Weigh-In Monday
I gained 200g.
It could be worse - I mean, that's like a glass of water or something, but still. I just had the feeling I wasn't going down this week, turns out I was right.
Grrrrr.
Maybe next Monday!
**UPDATED**
Well, I was disappointed this morning, yes, but I'm relieved that it's not a massive gain. I'll just work hard this week to make sure I have a loss by next Monday, is all.
Today I walked for 30 minutes, and ate fairly well - we had our staff development day morning tea though, where I was proud to avoid the cakes, lollies, chips and other naughty foods and stuck to the food I brought with me. Are you proud?
Food - green tea, 2 x toast with marg & jam, 2 x cocktail frankfurts (I know, I know, but it could've been worse!), 1 diet fruche yoghurt, white tea, 1 ham and cheese sandwich, small slice of watermelon & rockmelon, lamb chops with potato and beans for dinner.
Tonight I might end up snacking on a hot chocolate before bed, because I am still hungry after just eating. I think it's because it's cold.. winter makes it so hard!