07/14/2007 22:37
Farewell, Holidays..
20 minute jog = 2.6kms covered = 1.6miles straight
30 minute walk = 3.2kms covered = 2miles straight
Total = 50 minutes exercise = 5.8kms covered = 3.6miles total.
Yesterday's food - bowl of weetbix, banana sandwich, hot chocolate, white tea, orange juice, chicken w/ rice and beans.
Today's food - 2 pieces of toast, lean cuisine pasta lunch bowl, dinner = ?? (Not THAT keen, it's only 1pm!)
Back to work tomorrow - hopefully back to routine - hopefully not too big of a gain tomorrow. *sigh*