Well this is sad...
I haven't updated in almost a year, which you know what that means, I haven't really done anything in that long either. But I want to get back on my quest for good health and weight loss. I'm not sure what I'll do. I don't have the resources to join a gym or a weight loss program, so I'll just have to do things on my own. I do know that when I get insurance again I am going to seek medical assistance with a nutritionist and in the endocrinology field as well. I think this will help immensely! Also, I want to see a lady that does work call Irradology. My mom knows two people that have used her and have found amazing results, not only in weight loss, but cancer remission as well!
I'm having a hard time making time for exercise. I commute into Atlanta for work everyday. I'm gone from 6:20am to 6pm. Once I get home I'm exhausted and have to prepare for the next day. Then next week I'll be starting grad. school. I'll have classes from 6-9pm two nights a week. I know working out on these days just won't be an option, unless I utilize the morning hours or my lunch break. All I know is that I have to figure something out. I will not lose weight and get in better shape if I do not work out. Plus, once I get more used to working out, I always feel better. I need to for the energy as well. Once I start school I'm going to need all the energy I can get!
Good luck to my buddy Sarah who started WW this week! You'll do great girl! LUMI!