1 week later

So I am doing a Biggest Loser Challenge and our weigh ins are on Tuesday but my official WW weigh ins are on Friday.  I have to be totally honest and say that I have not been to WW in at least 2 weeks (bad me).  I have had no motivation and I had a little medical problem.  I have since been okayed by my doctor to start my diet and exercise program again.  I know that I was pretty much maintaining (with about 1 lb gain) but I wanted to get ou tof my rut.

I spoke with a nutritionist friend who has helped me out.  I am on a 3 day booster and then back to WW plan with a constant fluxuation of daily calories.  See, I was eating, pretty much, the same things over & over and my body got used to it, again.   I will do exactly what she has told me and we will see what happens over the next few weeks.

Well, I stepped on the scale for my BLC weigh in this morning and I am down 2.1lbs!!!  I think I have finally broken through this horrible plateau!!  I hope I can maintain the 2.1 (possibly a littel more) loss for my Friday, official weigh in at Weight Watchers!  I will keep you posted!