Life
Sometimes life grabs you by the horns and takes you on a journey that you were not expecting. Well thta has been me over the past month. With illness, family commitments, work and a couple of personal things, I have not really been working on my weight loss. I am happy to say that I have totally maintained my weight over the past month. I have only had a cnakge of 0.4 of a lb over a months time, so I know that when I hit my ultimate goal, I will be able to sustain that weight.
I had a little personal issue that is now, pretty much better. I have the go ahead to start my walking workout tomorrow or Thursday and full workouts by the end of the weekend. I am hoping to make my ultimate goal weight by years end. I know that I can actually make it before summers end if I push myself but only time will tell. For now, I am ready to get past this plateau and continue my trek back down the weight loss mountain.
I hope that everyone is doing well! best of luck to you all!