One lb down, 7 to go!
I mentioned last week that my scale was weighing in a slightly lighter me, but I wanted to double check on the gym scale. Well I haven't been forgetting, it's just the scale at the gym has been broken. They finally brought in a replacement scale yesterday and he has confirmed what I hoped was true... I lost another pound! Finally! I know one pound might not sound like a lot, but I had lost 5 lbs so quickly and then couldn't get below 123. So, for me this is a big accomplishment!
I also started running again last night on the treadmill in order to prep for the race in May. I remember now why I switched from running to the elliptical. My knee is killing me - thank you Daddy for my weak joints! (He's had two surgeries on each of his ankles and two on each of his shoulders.) I pushed through and ran 3 miles, but 1.5 of those was in sheer agony. I think I'll slowly get myself back into running so I don't end up killing my knee altogether and giving up. So,it's back to my usual 6 miles on the elliptical today so that I can actually enjoy dance class tomorrow.
Have a good day!
Ali

