8 Pesky Pounds

Lose 8 lbs and tone up!

My Profile

  • Name: Alison Smith
  • City: New York
  • Region: New York
  • Country: United States

My Weight Loss

Height: 165.1cm
Start weight: 123.00lb
Current weight: 125.80lb
Goal weight: 115.00lb
Lost to date: -2.80lb
Remaining: 10.80lb

My Calendar

24
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

One lb down, 7 to go!

I mentioned last week that my scale was weighing in a slightly lighter me, but I wanted to double check on the gym scale.  Well I haven't been forgetting, it's just the scale at the gym has been broken.  They finally brought in a replacement scale yesterday and he has confirmed what I hoped was true... I lost another pound!  Finally!  I know one pound might not sound like a lot, but I had lost 5 lbs so quickly and then couldn't get below 123.  So, for me this is a big accomplishment! 

I also started running again last night on the treadmill in order to prep for the race in May.  I remember now why I switched from running to the elliptical.  My knee is killing me - thank you Daddy for my weak joints!  (He's had two surgeries on each of his ankles and two on each of his shoulders.)  I pushed through and ran 3 miles, but 1.5 of those was in sheer agony.  I think I'll slowly get myself back into running so I don't end up killing my knee altogether and giving up.  So,it's back to my usual 6 miles on the elliptical today so that I can actually enjoy dance class tomorrow.

Have a good day!

Ali




Login to add your own comment.

Tracker