| Height: | 160.0cm |
| Start weight: | 19st 12.25lb |
| Current weight: | 19st 1.00lb |
| Goal weight: | 10st 0.00lb |
| Lost to date: | 0st 11.25lb |
| Remaining: | 9st 1.00lb |
| 24 |
| May '12 |
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| S | M | T | W | T | F | S |
| 1 | 2 | 3 | 4 | 5 | ||
| 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| 13 | 14 | 15 | 16 | 17 | 18 | 19 |
| 20 | 21 | 22 | 23 | 24 | 25 | 26 |
| 27 | 28 | 29 | 30 | 31 | ||
Well not sure exactly what hit me but yesterday I ate like a pig. Circumstances of the day may have let me get too hungry - unability to get hold of healthy food when out and about with mother. New day today though and not all is lost.
Hope everyone is having a good week :D
I'm not having a great time right now either. There seems to be so much stress arouond me, as well as celebrations and everyone wants to go out and eat, and when I'm stressed I just eat anyway so circumstances have a huge impact on what your doing. If you can start again today that will be good and just put yesterday behind you. I seriously think I've fallen off the wagon!
You are still on the right path. You are still losing weight and that is great. I think many of us have slipped off the wagon but we all are going to get back on together.
just pick it up the next day and continue on! We all have to have cheat day once in a while, but it's important not to let them take over!!!
Hope everything is going well otherwise!
Kami
Hey, don't worry too much. There is always tomorrow. Just get through the weekend and get right back with your normal eating pattern. It is so hard when you get around family, especially if their eating patterns don't match the way you would like to eat.
:) Heather
You'll have a better week! One day at a time!
Tracy
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