Whale Syndrome
Seriously, my hubby actually ended up waking me up at 0745 hours this morning - doh! I got out of bed feeling like a beached whale on steroids - had to remind myself that it was bloat not sudden regain haha Let's just say I'm suffering from fibre overload right now 
Times like this I'm glad I work at home!
I'm not cutting down on the fibre though - I'm not eating excessive amounts and it's a good mix of smooth and rough. Just got to get used to it I guess.
It's sunny 
And in time for the weekend - woohoo! I'd love to go geocaching on Sunday if the weather is good or maybe go to a National Trust place.
Diet going well - the Diet Chef food is incredible! I had beef meatballs with butter beans and 50g of wholewheat spaghetti and was in heaven - it was just incredible. I did the McKenna thing of concentrating on every mouthful and chewing it loads. If the rest of the food is just as good, then I may never want a pizza again 