08/12/2008 02:46
Still not perfect
I guess the TOTM is coming up as I can't seem to control my hunger one little bit at the mo. But I'm holding my own and today I woke up not feeling as hungry as yesterday. Going to avoid the Diet Coke today as I'm sure that makes me hungry.
I've ordered a hamper from Diet Chef - it's like Go Lower (i.e. meal delivery) but £20 cheaper per week. I just love the idea of not having to think too much as I'm becoming obsessed with counting calories and food, food, food.
Fingers crossed I can manage that 19 stone for Thursday. I may just do it if I can get rid of the bloat and stick to the diet for the next two days.
Hope everyone has a good day :D
Posted By: Alexiastar
08/12/2008 04:36
You go!!
Sounds like somebody has a good plan here!! Good for you, I bet you can make it to the 19 this week! And you are right, the diet coke should be left away. Makes your body think it's getting sugar, so the insulin goes up and when the sugars don't come, the body craves them. You get hungry and eat more, so not really much help :) Try bubbly water instead :)
08/12/2008 09:14
Good luck!
Girl, you have this! You can so do it!
08/12/2008 22:47
keep motivated!
I am glad you have a plan! I too hate to count calories. I wish it were as simple as putting it in your mouth and chewing. Gosh, wouldn't it be nice to have a personal chef? A woman can dream right? ;)
You have a good week! I am sure you can stave off the diet cokes. At least it isn't full fledged coke!
Heather
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