Get me thin by 2010

My journey to a slimmer me through low GL and healthy eating.

My Profile

  • Name: Alexiastar
  • City: Manchester
  • Region: Manchester
  • Country: United Kingdom

My Weight Loss

Height: 160.0cm
Start weight: 19st 12.25lb
Current weight: 19st 1.00lb
Goal weight: 10st 0.00lb
Lost to date: 0st 11.25lb
Remaining: 9st 1.00lb

My Calendar

24
May '12
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My Photos

Before After
Really Simple Syndication
07/29/2008 09:56

Review of Month One on EP

Well, it's been up and down but at the moment I am on the up up up (that being down down down on the scales).

Can't believe a month has flown by already.

So what's changed:-

1.  7.75lbs gone for good.

2.  No gallstone pain - a big bonus to be honest.

3.  No acid reflux - the major biggie for me.

4.  I feel lighter.

Can't say I'm fitter yet but to be honest, I'm not putting that much effort into the exercise yet.

What have I got planned for next month.  Hmm, guess:-

1.  Diet to stay the same - I'm happy with it and it is working.

2.  Need to get consistent with the exercise even if it means just doing 10 mins a day.

3.  Carry on blogging everyday as it really keeps my focused.

So, here's to another month with EP.  Cheers to you all

Posted By: Alexiastar
Comments to this post:
07/29/2008 11:15

Whoo hoo!

Sounds like you have a great month to celebrate!

Posted By: TatumsMom
07/29/2008 20:54

WTG!

You have had a wonderful month. Congrats! Sounds like you have a great plan for next month. Way to be focused! I need to get on your plan.

Posted By: wannalosew8t



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