Happy down days

Daily blog

My Profile

  • Name: albibe
  • City: London
  • Region: Orange Walk
  • Country: Belize

My Weight Loss

Height: 174.0cm
Start weight: 104.60kg
Current weight: 100.40kg
Goal weight: 80.00kg
Lost to date: 4.20kg
Remaining: 20.40kg

My Calendar

24
May '12
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Really Simple Syndication
09/12/2011 14:29

Monday, Sep 12th - DOWN

Lunch
Slim'a'soup golden vegetable - 59 cal
Crudites with cheddar cheese & chive dip - 100 cal

Snack
Sugar-free jelly - 8 cal
Cucumber - 45 cal

Dinner
WW Soup - 87 cal
Cucumber - 45 cal
2x Ryvita - 70 cal
2x Dairylea Extra Light cheese triangle - 40 cal


TOTAL 454

Posted By: albibe Add Comment | Comments (0) Top
09/09/2011 15:04

Friday, Sep 9th - DOWN

Lunch
Slim'a'soup golden vegetable - 56 cal
Crudites with cheddar cheese & chive dip - 100 cal

Snack
Sugar-free jelly - 8 cal
Cucumber - 45 cal

Dinner
WW Soup - 107 cal
Cucumber - 45 cal
2x Ryvita - 70 cal
2x Dairylea Extra Light cheese triangle - 40 cal


TOTAL 471 

Posted By: albibe Add Comment | Comments (0) Top
09/07/2011 14:22

Wednesday, Sep 7th - DOWN

Lunch
Slim'a'soup golden vegetable - 56 cal
Crudites with cheddar cheese & chive dip - 100 cal

Snack
Sugar-free jelly - 8 cal
Cucumber - 45 cal

Dinner
WW Soup - 107 cal
Cucumber - 45 cal
2x Ryvita - 70 cal
2x Dairylea Extra Light cheese triangle - 40 cal


TOTAL 471

Posted By: albibe Add Comment | Comments (0) Top
09/05/2011 14:42

Monday, Sep 5th - DOWN

Lunch
Slim'a'soup golden vegetable - 56 cal
Crudites with cheddar cheese & chive dip - 100 cal

Snack
Cucumber - 45 cal

Dinner
WW Carrot & Lentil soup - 86 cal
2 Ryvita with Extra Light Dairylea - 110 cal
Cucumber - 45 cal


TOTAL 442

Posted By: albibe Add Comment | Comments (0) Top
09/03/2011 15:23

Saturday, Sep 3rd - DOWN

Lunch
WW Chicken & noodle soup - 51 cal
2x Ryvita - 70 cal
2x Dairylea Extra Light cheese triangle - 40 cal

Snack
Cucumber - 45 cal

Dinner
1.5x Ryvita - 53 cal
1.5x Dairylea Extra Light cheese triangle - 30 cal
Cucumber - 45 cal
WW Soup - 96
WW Yogurt - 44

TOTAL 474

Posted By: albibe Add Comment | Comments (0) Top
09/01/2011 10:26

Thursday, Sep 1st - DOWN

Lunch
Slim-a-soup, Chicken & Leek - 50 cal
Crudites with cheese dip - 100 cal
Sugar-free jelly - 8 cal

Snack
Cucumber - 45 cal

Dinner
WW Soup - 122 cal
Cucumber - 45 cal
2x Ryvita - 70 cal
2x Dairylea Extra Light cheese triangle - 40 cal

TOTAL 480

Posted By: albibe Add Comment | Comments (0) Top
08/30/2011 15:15

Tuesday, August 30th - DOWN

Lunch
Slim-a-soup, Chicken & Leek - 50 cal
Crudites with cheese dip - 100 cal
Sugar-free jelly - 8 cal

Snack
Cucumber - 45 cal

Dinner
Cucumber - 45 cal
WW Soup - 107 cal
WW Yogurt - 52 cal
Alpen Light bar - 70 cal

TOTAL 477

Posted By: albibe Add Comment | Comments (0) Top
08/26/2011 10:54

Friday, August 26th - DOWN

Lunch
Slim-a-soup, Broccoli - 60 cal
Crudites with cheese dip - 100 cal
Sugar-free jelly - 8 cal

Snack
Cucumber - 45 cal

Dinner
WW Soup - 107
Green beans - 50
Stock cube - 8
Olive oil - 40
WW yogurt - 53

Diet coke - 5

TOTAL 476

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08/24/2011 13:06

Wednesday, August 24th - DOWN

Lunch
Slim-a-soup, Broccoli - 60 cal
Crudites with cheese dip - 100 cal
Sugar-free jelly - 8 cal

Snack
Cucumber - 45 cal

Dinner
Chicken stir fry - 180 cal
WW yogurt - 58 cal

Diet coke - 5

Total 456

Posted By: albibe Add Comment | Comments (0) Top
08/22/2011 14:42

Monday, August 22nd - DOWN

Lunch
Slim-a-soup, Broccoli - 60 cal
Crudites with cheese dip - 100 cal
Sugar-free jelly - 8 cal

Snack
Sugar-free jelly - 8 cal
Cucumber - 45 cal

Dinner
Tomato soup - 100
Cucumber - 45
2 Ryvita (70) with extra light laughing cow (40) - 110 cal

Total 476

Posted By: albibe Add Comment | Comments (0) Top
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