Why did I stop exercising? I have to go through all this soreness all over again and it is killing me.  I have been doing very well with eating right and exercising just not to well with taking the phentermine.  I would like to start taking the B12 shots, think Im going to ask my Dr about it tomorrow. 40 more lbs, I can do this.

Well not quite all over, just execising again. I was weighing 194 and now weigh 198, I started exercising again today, wish me luck.  For some reason it is harder this time to get back on track.

I cant believe how much weight I have lost, it seems like the more I lose the more I am willing to give up junk food. It is so funny how people know you have worked so hard to lose weight that they are always offering you junk food. I am actually down 41.6 since March 11th, I feel so much better about myself and love all the compliments. I so happy to almost be back to the weight I want to be (160),35 more pounds to go....YEAH!!!!!!!!!!

I have lost 20 lbs since starting on phentermine, and 38 lbs since the day before I had my daughter. WOW, I am so proud of myself.

Yeah, I weighed myself today and have lost 2.2 more lbs.

I am on the WW flex plan and will buy the smartone dinners bec they already have the points counted for you. I am trying to eat one now and have eaten half of it and Im so full. I need to eat the rest bec you have to eat your points for the day, but I dont want to make myself eat it all if I'm full. I dont know, I'll just wait a little while and eat the rest of it.  This is so hard, but I know I can do it....

I dont know why but I have not lost any more weight at all. I eat right, and Im not just saying that. I have been drinking 6-8 cups of water a day. I do not drink any caffeine at all. I walk 3 miles a day. I started taking phen 3/11 and was doing great on loosing weight, lost 10 lbs. Well for some reason I am stuck, cant loose anymore, Im not giving up but this is very frustrating. Im just going to keep my head high and hopefully I will start loosing weight again.

I am 29 years old, have a wonderful boyfriend Daryl, who is very supportive, but I need support from other in the same situation as I am. I just dont think he could fully understand the way I feel bec he does not have a weight problem, he is 6 foot tall and only weighs 155 and can eat anything he wants. I also have 3 beautiful daughters, Mariah 6, Hannah 3, and Jasara will be 8 weeks wed. Before I had kids I weighed between 130 and 135. When I had Mariah I gained 60 lbs and and didnt lose very much after, weighed 180 till I had Hannah, I gained 35 lbs, after I had her I weighed 205, started WW and lost 14 lbs in 8 weeks, got down to 191 and stayed that way for a year and a half, so I joined a gym and started working our religiously and got down to 175. Well, then some how I gained everything back and weighed about 210 for the past year. Then I got pregnant with Jasara and my weight got up to 254, post pregnancy I weighed 242. So, I have decided I will not keep this weight, it is ugly, unhealthy, and it makes me feel so exhausted. I am a Certified Medical Assistant and I work for two wonderful Dr's.  We have patients that come in every month for weight maintance and they are doing wonderful, so I ask, what are you doing? They tell me they are on phentermine, WOW, I have never seen such good weightlose results in my life, except for the ones you read about  or see on TV and dont really know if they are true or not. Anyways, I decided to ask my Dr. if I could start taking phen to help with losing weight. He said of course and called it in to the pharmacy. My started phen on 3/11/09 with a weight of 236.8, and I have lost a total of 10.4 lbs already, along with eating right with the weight watchers flex plan and exercising.  I dont care to get down to my prebaby weight, alot of people thought I was to skinny at 130-135, so I at least want to get down to 150 and I will be happy with myself fully.