AdAstra

All I can think about when losing weight is adipose....

My Profile

  • Name: kathg
  • City: Canberra
  • Region: Australian Capital Territory
  • Country: Australia

My Weight Loss

Height: 173.0cm
Start weight: 126.00kg
Current weight: 112.30kg
Goal weight: 75.00kg
Lost to date: 13.70kg
Remaining: 37.30kg

My Calendar

23
May '12
< May >
S M T W T F S
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

My Photos

Before After

Im Back

Well after a month off I haven't put on any weight which is great, but I am ready to get back on track. It's good to know I can break my diet and not gain which was one of my biggest worries. I had my body fat measured and its at 49.6% wow thats just crazy. So from now on I'll be recording my weight, bmi and body fat in my blogs. So hi again everyone I'll catch up on your blogs but I am sure you are all doing well.

WI: 115.3kg
BF: 49.6 %
BMI: 39




Login to add your own comment.

Tracker