09/20/2008 20:03
Im Back
Well after a month off I haven't put on any weight which is great, but I am ready to get back on track. It's good to know I can break my diet and not gain which was one of my biggest worries. I had my body fat measured and its at 49.6% wow thats just crazy. So from now on I'll be recording my weight, bmi and body fat in my blogs. So hi again everyone I'll catch up on your blogs but I am sure you are all doing well.
WI: 115.3kg
BF: 49.6 %
BMI: 39

