03/25/2011 14:24
Lost a Pound!
So, like I said before, the 318 came from a horrible time of day to weigh myself so I weighed the next day and it was 316. Now today, I weigh 315! Woohoo! My measurements are still the same, but I expected no change in that yet. I've been doing Jillian Michaels 30 Day shred semi regular. That d.v.d. really kicks my butt, it's crazy. I kind of twinged a muscle in my back the other day doing the toe touch to push up position, then doing a pushup, then crawling back to my toes and raising up. BOO. Luckily my husband rubbed my back for a half hour and later that night my back didn't hurt at all.
That d.v.d. is crazy! I also find it to be boring because it's the same thing everyday. I can't wait until the ice and snow melts so I can go walking / jogging again.
I cut way back on smoking too. I've had 3 cigarettes in the past 46 days, woohoo! 
Now, time for my workout again!
C.V.
