02/27/2007 21:15
New Day and New Start
OK I have started anew today and decided to be brutally honest and say I weighed myself this morning when I started and I am 209.5 which isn't good but not the end of the world either. I have decided this time around I am not going to be so obsessed with the number on the scale and more on the daily progress. I am going to celebrate my daily successes such as today I was able to stay on plan all day and also spent time on the treadmill and did some other exercises. That is a good day and tonight when I go to bed I will feel good about today and tomorrow will be a new day.
Hope everyone else is having a great day. Remember to take this process one day at a time.
Posted By: terryslosing
02/28/2007 12:25
hey girl
there is something about the winter time that causes laziness. keep on exercising and eating right. the few pounds you gained will be gone in no time. I am stuggling too. WE WILL GET THROUGH THIS!!! 
02/28/2007 13:06
and there is your first step
Keep going now! All is not lost, that is really not such a bad number as long as it's temporary on your way back down the scale. Stay positive, I like the attitude you have in this post.
02/28/2007 14:22
Yanno...
If you are only worrying about daily progress, the scale will also come around and reward you in time. It may not be the goal so much, but I think it will still be a bit of a pick me up now and then. You're definitely capturing the true essence of a true lifestyle change. Keep plugging away, day by day, and you will get your just rewards!
02/28/2007 14:32
Day at a time
That's all any of us can do. One step in front of the other. You'll get there.
Happy Wednesday!
03/01/2007 14:11
One of my favorite mottos is
....It's a new day! It's an "Oprah-ism". 
Thats the beauty of it; each day we have a brand new opportunity to re-commit. You are doing very well!
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