Well just have to clean the house today and a couple of doctor's appointments this afternoon. DH and I are planning a fun movie weekend with some friends (post Valentines celebration). We are going to watch The Guardian and The Punisher on Saturday and then on Sunday we are going to watch Flicka and Broken Bridges or we may go to one on Sunday. There are a lot of movies out right now I would love to see. It is funny how good movies all come out at the same time and then there are some times when there is nothing out worth seeing.
Things have been going well on the food front but not the exercise front. My back and headache have slowed that progress down greatly. I am planning on Monday to kick into gear in a big way. It is time for some changes in this house. I want to get back into shape before my cruise this summer especially in the exercise area. I am sure we are going to be doing a lot of walking and I don't want to be the one slowing the group down. So I need to focus on the exercise over the next few months.
Posted By: terryslosing
Comments to this post:
02/17/2007 10:57
Focus!
That is the key! You are already doing well with your food choices, so adding the exercise, even a bit at a time will do you so good! It may even help to quell those headaches and to loosen up your back! Have a fun weekend! Full throttle come Monday!!
I think we've all needed a good swift kick in the bum lately with this stupid winter weather! Good luck with your full-frontal attack on Monday!!!!!!!!! Go girl!!!!!!!!!
Hope you had a good movie weekend. Stick with the healthy eating and ease your way back into working out when you can. You need your back, don't push it before it's ready to move too much or you'll just be sidelined longer. Or, as an alternative you could always look to gentle options, even taking a walk is a good step in the right direction if you pardon the pun. Nobody said it had to be an all out strenuous sweat fest - something is better than nothing. Hope you're hanging in there this week.
