Let's do it for our country.... http://www.extrapounds.com/blog/TatumsMom ....Our country wants us to. en All rights reserved Weight loss extrapounds v2 http://blogs.law.harvard.edu/tech/rss 1440 http://www.extrapounds.com/images/avatars/users/TatumsMom.gif Avatar http://www.extrapounds.com/ 100 100 ....Our country wants us to. Th'Angela won THAT battle! http://www.extrapounds.com/blog/TatumsMom/comments/363359/thangela-won-that-battle <P>Yes, yes, yes!&nbsp; I did, indeed, get up and exercise this morning.&nbsp; I snoozed a few times, but never did I say, "I'm not doing this.&nbsp; I'm going back to sleep."&nbsp;&nbsp; What was different today?&nbsp; I don't know.&nbsp; I wish I could answer that so I could keep whatever "it" is.&nbsp; </P> <P>By 4:15 I was out of the bed.&nbsp; I peed, brushed my teeth, and put my contacts in.&nbsp; Then I got the shoes and socks on.&nbsp; By 4:30, I was doing my Supercharged Sculpting DVD.&nbsp; I did think about wimping out with a WATP DVD.&nbsp; But, no, I chose to do my strength training.&nbsp; I love strength training, but still have that lazy bone in me.&nbsp; No, I'm not talking smack about WATP.&nbsp; I'm just saying, it's a "little" easier than my Firm DVDs.&nbsp; You know what I mean?&nbsp; So, yes, <A href="http://www.extrapounds.com/blog/gettinfit2007">Alicia</A>, we were working out together this morning.&nbsp; Because you are an hour ahead of me.&nbsp; So 5:45 your time, is 4:45 my time.&nbsp; Thanks for being my workout buddy!</P> <P>Eating was pretty good yesterday too.&nbsp; I'm feeling pretty good.&nbsp; I remember this feeling.&nbsp; Oh yes I do!&nbsp; </P> <P>I'm&nbsp;a little tired today due to getting up early.&nbsp; But I know that if I make it through the day, I'll sleep well tonight.&nbsp; When I workout in the mornings, I have more sound sleep.&nbsp; Once I get into the routine, I will have way more energy.</P> <P>Today's lunch will be a challenge.&nbsp; A co=worker/friend's wedding shower is during lunch.&nbsp; I know they have chicken salad and other shower food.&nbsp; I didn't bring my lunch.&nbsp; SOOOO..... I'll just practice portion control.&nbsp; </P> <P>My exercise is done for the day and it feels great.&nbsp; I know I can go home and relax or whatever I choose.&nbsp; I don't have to sit there agonizing with the decision of should I workout or not?&nbsp; That's never a good feeling.&nbsp; Especially when I choose not to workout.&nbsp; </P> <P>Have a happy hump day!</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/363359/thangela-won-that-battle">Comments(13)</a> 363359 Tuesday, October 30, 2007 23:05:09 Executive Decision http://www.extrapounds.com/blog/TatumsMom/comments/363267/executive-decision <P>I made an executive decision about 45 minutes ago.&nbsp; I am not watching TBL tonight.&nbsp; Yes, I love the show.&nbsp; But I DVR it due to watching it after Tatum goes to bed.&nbsp; I can skip the commercials that way.&nbsp; But I get so pumped from watching it.&nbsp; Then I can't sleep.&nbsp; I want to change the world after I watch it.&nbsp; I just get so excited.&nbsp; </P> <P>I want to get up and workout tomorrow morning.&nbsp; And I know I won't if I don't sleep.&nbsp; I won't sleep if I watch TBL.&nbsp; So there's my executive decision.</P> <P>It's 8:15 and Tatum is asleep.&nbsp; DH is at school.&nbsp; I'm going to bed.&nbsp; </P> <P>Let's hope I don't embarrass myself when I post tomorrow&nbsp; by saying I didn't get up and exercise.&nbsp; I'm getting myself pumped right now just by posting.&nbsp; I hope I can sleep.&nbsp; LOL!&nbsp; This might have had a counteractive result.&nbsp; OOPS!</P> <P>P.S.&nbsp; I'm such a dork!</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/363267/executive-decision">Comments(7)</a> 363267 Tuesday, October 30, 2007 23:04:21 Not hungry http://www.extrapounds.com/blog/TatumsMom/comments/363068/not-hungry <P>Well, I ate on plan yesterday.&nbsp; I just wasn't really hungry.&nbsp; Trust me, that NEVER happens.&nbsp; I can eat even when I have a stomach virus.&nbsp; My appetite never leaves me.&nbsp; I had on some tight jeans yesterday, so maybe that was why.&nbsp; I don't know.&nbsp; Maybe I've just had enough!&nbsp; </P> <P>BTW...the jeans I had on yesterday have always been tight.&nbsp; Y'all remember when I went shopping with my income tax refund earlier this year?&nbsp; I got two pair of jeans at the Gap?&nbsp; One was a size 14.&nbsp; They fit but have always been snug.&nbsp; My intention when I bought them was that they wouldn't be snug for long.&nbsp; Um, that was in February!&nbsp; So.....</P> <P>I still didn't get up and exercise this morning.&nbsp; DH said he could give me a wake up call since he works nights.&nbsp; But here's the problem with that... #1 I don't want to chance waking Tatum up that early with a phone call.&nbsp; #2 I want this to be MY choice.&nbsp; I don't want to feel like I HAVE to get up because somebody is calling me.&nbsp; I don't want to resent DH for calling every morning.&nbsp; This just has to be something I do for me.&nbsp; I know I feel better...all day long... when I exercise in the morning.&nbsp; And these days, if it doesn't happen in the morning, it just doesn't happen.&nbsp; I thought maybe last night I'd go home and do something.&nbsp; A DVD, a walk, something.&nbsp; I thought Tatum &amp; I had the house to ourselves.&nbsp; (DH has school Monday, Tuesday, and Thursday)&nbsp; But he said class was cancelled.&nbsp; So we ate and then took T out to ride her bike in the cove.&nbsp; While we sat at the end of the driveway.&nbsp; I knew I could have gone walking at that point.&nbsp; But I didn't.&nbsp; </P> <P>Exercise used to be my passion.&nbsp; I loved it.&nbsp; I still love it in theory.&nbsp; I just haven't done it.&nbsp; I know...sometimes you just have to force yourself to do it.&nbsp; Then you realize what you've been missing.&nbsp; JUST DO IT, right?&nbsp; Okay, okay..... I hear ya, Th'Angela.&nbsp; I hear ya!</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/363068/not-hungry">Comments(10)</a> 363068 Tuesday, October 30, 2007 23:04:08 Feeling better http://www.extrapounds.com/blog/TatumsMom/comments/362848/feeling-better <P>I am feeling much better, guys!&nbsp; Thanks for all the well wishes.&nbsp; I appreciate that.&nbsp; I am still a little stuffy, but not feeling drained.&nbsp; I was hardly able to stand for longer than a few minutes on Saturday.&nbsp; We went to my step mom's anyway.&nbsp; </P> <P>Yesterday, we went to the corn maze.&nbsp; It was a fun day.&nbsp; The neighbors and their little girl went with us.&nbsp; Then we ate at TGI Friday's.&nbsp; I had some spinach dip and then the parmesan crusted chicken from the Right Portion/Right Price.&nbsp; Not low cal, but portion size was not HUGE.</P> <P>Today, I think I have some new resolve.&nbsp; I tried on some shorts yesterday that had gotten a little baggy over the summer.&nbsp; They were a little tight.&nbsp; I've given away any clothes that have gotten too big.&nbsp; So I can't let the ones that fit get too tight.&nbsp; I'm going to eat on plan today.&nbsp; I might even go to TDP and log my food.&nbsp; Maybe.&nbsp; I haven't logged in so long.&nbsp; I thought I could just "wing this" and eat when I'm hungry.&nbsp; Guess not, huh?</P> <P>It's cloudy here today.&nbsp; That never helps my mood.&nbsp; I'm not in a bad mood, per se, just maybe a little blah.&nbsp; Healthy food and exercise can help that, right?&nbsp; Yet again, I had intentions of getting up to exercise this morning.&nbsp; But it took me forever to fall asleep, so I didn't.&nbsp; I'm just going to have to bite the bullet one day and do it anyway.&nbsp; The first day is always the hardest.&nbsp; Then I usually sleep pretty well that next night.&nbsp; (Getting up at 4 am will do that to you.)</P> <P>You know what?&nbsp; This blogging is really like therapy.&nbsp; Just since writing that paragraph above, I feel better.&nbsp; Healthier mood.&nbsp; </P> <P>Yet again, there was no plan to this post and it's just a rambling mess.&nbsp; I'll quit now.&nbsp; <IMG src="/thm/images/mooeditable/msn/embaressed_smile.gif"></P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/362848/feeling-better">Comments(10)</a> 362848 Tuesday, October 30, 2007 23:03:09 I feel like crap! http://www.extrapounds.com/blog/TatumsMom/comments/362519/i-feel-like-crap <P>It's official.&nbsp; I've come down with something.&nbsp; The flu, a cold, SOMETHING.&nbsp; I don't feel too hot.&nbsp; That's enough dwelling on that.</P> <P>Thursday....Parent/Teacher conference went okay.&nbsp; She said Tatum needs help on focusing.&nbsp; DUH!&nbsp; Knew that.&nbsp; But it sounds like overall, she's doing very well.&nbsp; Just active.&nbsp; </P> <P>Friday... Took my Placement Test at Little College.&nbsp; I can't remember anything about algebra.&nbsp; I have to take Intermediate Algebra before I can take College Algebra.&nbsp; That's cool.&nbsp; I would have been lost in College Algebra anyway.&nbsp; I remember I took Algebra I, Algebra II, Advanced Math, and Geometry, but that's all I remember, apparently.&nbsp; But...I scored a 99 on the Reading and a 98 on the Writing.&nbsp; GO me!</P> <P>DH has Tatum at the grocery store right now so I can rest.&nbsp; (And here I am on the computer.)&nbsp; I'm worried about him doing the grocery shopping.&nbsp; But he has a list.&nbsp; Hopefully it will all work out.&nbsp; LOL!</P> <P>Today is dinner at my step mom's.&nbsp; I hope I feel well enough.&nbsp; Then tomorrow is the Corn Maze.&nbsp; If, again, I feel well enough.</P> <P>Needless to say, there wasn't any exercise yesterday.&nbsp; On Thursday, Tatum &amp; I did not do Supercharged Sculpting.&nbsp; We went outside and played kickball.&nbsp; That counts.&nbsp; Eating... well, I have probably eaten too many calories, however, food isn't quite as appealing right now.&nbsp; I guess it's the drainage and all.&nbsp; </P> <P>Have a great Saturday!</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/362519/i-feel-like-crap">Comments(11)</a> 362519 Tuesday, October 30, 2007 23:01:09 My FRIDAY! http://www.extrapounds.com/blog/TatumsMom/comments/362110/my-friday <P>YAY!&nbsp; I'm off tomorrow.&nbsp; Tatums is out of school and DH doesn't work Friday nights.&nbsp; He usually just takes a nap on Fridays.&nbsp; So I decided to take the day off and spend some time with the fam.&nbsp; However, at 10:00, I do have to go to Little College to take my placement test.&nbsp; I'm so nervous.&nbsp; I know I don't remember much from school.&nbsp; What if I have to take lots of remedial classes before I can even start my "normal" classes?&nbsp; I did very well in high school.&nbsp; Except my junior year, and that's kind of a long story.&nbsp; I took mostly advanced placement and honors classes.&nbsp; I hardly had to study.&nbsp; That just means that I don't remember it!&nbsp; Oh well, so be it.&nbsp; The refreshers will be good if I do have to take High School Math again or something.&nbsp;</P> <P>I get to leave early today, too.&nbsp; Only about an&nbsp;hour and a half.&nbsp; It's Parent/Teacher Conference night.&nbsp; I had to call T's teacher last night to make sure what time we had to be there.&nbsp; She said, "I was just about to call you because I really want to meet with you."&nbsp; YIKES!&nbsp; Not good when the teacher says that.&nbsp; LOL!&nbsp; I'm going with an opened mind.&nbsp; I know T has issues with being active and all that.&nbsp; However, looking at her conduct chart, her good days far outweigh the bad days.&nbsp; And she's smart as a tack too.&nbsp; (If I do say so myself)</P> <P>I am so tired today.&nbsp; The ironic part?&nbsp; I slept all the way through the night.&nbsp; I didn't get up even once to go to the bathroom.&nbsp; No, I didn't sleep too much.&nbsp; I slept from about 10 - 5.&nbsp; But I think when the alarm went off, I was in such a deep sleep.&nbsp; Now I'm groggy.&nbsp; So, you guessed it, no exercise this morning!&nbsp; DH has school tonight, so T &amp; I have free reign of the house.&nbsp; Can you say Supercharged Sculpting???&nbsp; We don't have to have a bedtime tonight since we are both off tomorrow.&nbsp; We do still try to keep her close to her routine, even on weekends, though.</P> <P>This weekend.... hmmmm... Friday night I think we are going to dinner with some of my friends for one friend's birthday.&nbsp; Then Saturday we are going to my step mom's for dinner.&nbsp; Sunday we might try to go to the Corn Maize/Pumpkin Patch.&nbsp; There ya have it.</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/362110/my-friday">Comments(11)</a> 362110 Wednesday, October 31, 2007 00:09:08 Realizations! http://www.extrapounds.com/blog/TatumsMom/comments/361863/realizations <P>Thank you guys so much for your comments yesterday.&nbsp; You really made me feel good.&nbsp; I love that you think of me as an inspiration, though I don't see myself that way.&nbsp; Nor do I blog for that reason alone.&nbsp; Sorry to say that I'm selfish when it comes to my healthier lifestyle.&nbsp; This time I'm doing it for ME.&nbsp; I hope I have helped some of you along the way, but that's not necessarily the sole purpose why I do it.&nbsp; I want you to know that all of you have inspired me and taught me something along the way.&nbsp; </P> <P>Well, most of you.&nbsp; Which brings me to my next rant.&nbsp; After almost two years here on EP, I have blocked a user from leaving comments on my blog.&nbsp; I was just going to block her and not mention it.&nbsp; But I would hate for this person to come back and try to leave a comment and think the block was some mistake or EP glitch.&nbsp; It's not.&nbsp; I chose to block this person because her comments usually get me worked up.&nbsp; First of all... I'm all about being honest.&nbsp; If I need a swift kick in the ass, by all means, go for it.&nbsp; (Tactfully)&nbsp; If you have a great suggestion... or even a mediocre suggestion, go for it.&nbsp; But do not, I repeat DO NOT! come on MY blog and tell me you can see that I haven't lost much for weight and that sucks.&nbsp; I have lost almost 50 pounds.&nbsp; I've lost more than my five year old weighs.&nbsp; That's pretty damn awesome in my book.&nbsp; Not only that, but I HAVE maintained for eight months now.&nbsp; Yes, I would like to lose more.&nbsp; But never come here with negativity.&nbsp; I just don't have time for that crap.&nbsp; I choose to surround myself with people who lift me up.&nbsp; Not bring me down.&nbsp; This isn't the only questionable comment I've received from her.&nbsp; And from what I hear, others have had "issues" with her comments as well.&nbsp; So, yes, YOU ARE BLOCKED.&nbsp; I'm not naming her in this post, though it's very easy to go back to yesterday's post and find the comment to which I am referring.</P> <P>Okay, rant over.</P> <P>My realization... If I don't get up to exercise at 4:15 in the morning, it ain't happening.&nbsp; I'm not saying it can't happen.&nbsp; But it's very unlikely.&nbsp; I get home around 5:00.&nbsp; Now that means I have 2.5 hours to cook dinner, eat dinner, play with Tatum, make sure Tatum is bathed, and then get her corralled into the bed.&nbsp; I then read to her and rub her back for&nbsp;a few.&nbsp; So it's close to 8:00 when I'm done. If I workout that late, I have trouble sleeping.&nbsp; Not to mention the fact that I like to be in bed no later than 9:00.&nbsp; Earlier if I'm "planning" to get up and workout in the morning.&nbsp; Yes, T &amp; I play together and go for walks.&nbsp; And that's great.&nbsp; It burns calories.&nbsp; But I also need to get some serious workouts in.</P> <P>I had every intention of getting up this morning.&nbsp; But what happens on Tuesday night...TBL.&nbsp; I won't give any spoilers, but I will say it's on again tonight.&nbsp;&nbsp;A lot of what Jillian was saying hit home.&nbsp; I always get pumped when I watch the show.&nbsp; But then I try to go to sleep.&nbsp; I'm so pumped, I can't sleep.&nbsp; So I switched the alarm clock to my non-exercise time.&nbsp; Which brings the cycle back around.&nbsp; No workout since I didn't get up.&nbsp; However, DH does not have school tonight.&nbsp; He'll help with some of the "chores" and keep T busy while I do a DVD.&nbsp; But that's if I muster up the energy once I get home.</P> <P>For those of you who can still leave comments....*that means you weren't blocked, by the way*... Don't be afraid to be honest with me.&nbsp; EVER!&nbsp; I don't want fake BS on here.&nbsp; But please do not tell me that I suck at this weight loss thing.&nbsp; I may be taking the comment wrong.&nbsp; But bottom line, most of her comments leave me questioning them.&nbsp; Just not worth it.&nbsp;</P> <P>Thank you all of my EP friends for always motivating and inspiring me.&nbsp; You guys ROCK!</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/361863/realizations">Comments(13)</a> 361863 Wednesday, October 31, 2007 00:08:08 Why do I blog? http://www.extrapounds.com/blog/TatumsMom/comments/361538/why-do-i-blog <P>You know I started thinking... I blog pretty much everyday.&nbsp; Minus some weekends when I'm not into getting on the computer.&nbsp; And this is a weight loss blog.&nbsp; I haven't lost any weight since February!&nbsp; So how the heck can I blog every single day?&nbsp; What have I been blogging about?&nbsp; </P> <P>I guess it's the same ole same ole.&nbsp; I wanna.... I didn't.... I wanna... Why didn't I??&nbsp; So, really, WHY DIDN'T I?!&nbsp; </P> <P>In all honesty, it doesn't matter.&nbsp; But I just can't keep NOT doing this.&nbsp; I can't.&nbsp; I have to do this.&nbsp; I CHOOSE to do this!&nbsp; But, then again, I think I've written this several times before. </P> <P>Something clicked (again) yesterday while I was doing my Supercharged Sculpting.&nbsp; Just looking at those girls reminded me of what I want.&nbsp; Reading Alicia's post yesterday reminded me.&nbsp; I know that I can't compromise.&nbsp; I know what I have to do.</P> <P>I'd say that overall, I did it yesterday.&nbsp; I am proud that I went ahead and did my exercise.&nbsp; I'm proud that for the most part, I ate very well.&nbsp; I'm proud that I have a daughter to help encourage me.&nbsp; DH does too.&nbsp; I guess I've got it pretty good, don't I?</P> <P>Oh, and remember yesterday&nbsp;I wasn't thinking I'd be sore?&nbsp; Yeah, I'm sore as shiz today!&nbsp; I love it!&nbsp; I love it!!&nbsp; I love feeling sore.&nbsp; I love it because I really feel like I've accomplished something.&nbsp; </P> <P>So, why do I blog?&nbsp; Because if I don't, I will fall off the face of this weight loss world.&nbsp; I've tried it every other way in the past.&nbsp; And this has been the most consistent time and the longest time I've stuck with this.&nbsp; I realize this time around...it's FOREVER.&nbsp; So that's why I blog.&nbsp; I love you guys and you really help me along the way.&nbsp; Thanks!</P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/361538/why-do-i-blog">Comments(20)</a> 361538 Wednesday, October 31, 2007 00:07:09 Bless that Child! http://www.extrapounds.com/blog/TatumsMom/comments/361335/bless-that-child <P>I do believe Tatum is feeling better.&nbsp; After reading&nbsp;<A href="http://www.extrapounds.com/blog/gettinfit2007/comments/361262/letting-go-of-some-baggage">Alicia's</A> post, I felt very inspired.&nbsp; She always does that to me!&nbsp; So I asked Tatum if she felt like exercising.&nbsp; (She seemed to be better, and let's face it, she never completes the ENTIRE DVD with me.)&nbsp; She said, "YES!&nbsp; Exercise is good for your heart!"&nbsp; That's my girl.&nbsp; So I told her I was going to get changed.&nbsp; I was thinking I'd do an easy WATP DVD.&nbsp; I barely break a sweat there.&nbsp; So even though I have good intentions, I knew I still wasn't giving it my all.&nbsp; But it's better than nothing, right?</P> <P>I come out of the bathroom and Tatum has already set up my TransFIRMer.&nbsp; Oh, wow!&nbsp; I wasn't ready for that.&nbsp; But okay.&nbsp; Let's do it.&nbsp; I couldn't disappoint her, afterall!&nbsp; </P> <P>So I did my 35 minute SuperCharged Sculpting.&nbsp; Some of the moves hurt my knee a little bit.&nbsp; But overall, I was able to push through.&nbsp; I wonder if I'm going to be sore.&nbsp; It doesn't feel like it.&nbsp; That worries me.&nbsp; I'm usually at least a little sore after I do that workout for the first time in months.&nbsp; Maybe I didn't give it my all, but it sure felt like it.</P> <P>Well, Tatum has learned a few moves from me, apparently.&nbsp; Any time I wasn't on the TransFIRMer, she jumped on to do her own thing.&nbsp; Cutest thing EVER!!!</P> <P><U><FONT color=#0066cc><IMG style="WIDTH: 609px; HEIGHT: 428px" height=686 src="http://i227.photobucket.com/albums/dd224/Carsonsunflower/014-1.jpg" width=892></FONT></U></P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/361335/bless-that-child">Comments(12)</a> 361335 Wednesday, October 31, 2007 00:06:15 Sick Child Alert http://www.extrapounds.com/blog/TatumsMom/comments/361218/sick-child-alert <P>Well, many of you will be happy to know that we did not go to the Corn Maze this weekend.&nbsp; I had decided much like Val suggested.&nbsp; We would figure something else out to do.&nbsp; Something not *quite* as exciting as the Corn Maze.&nbsp; But when we all go up, Tatum had a fever.&nbsp; She wouldn't hold the thermometer under her tongue for the entire time, but it did get up to 101.5.&nbsp; Now, she's not sick very often.&nbsp; She said her throat hurt.&nbsp; So we didn't even have to make a decision on the Corn Maze.&nbsp; After some Tylenol, the fever was going down.&nbsp; DH &amp; I had decided to lay plastic in our flower bed (so weeds can't grow through.) and then put mulch on top.&nbsp; We bought everything Friday night, so we were ready to go.&nbsp; Since T was acting okay, she was able to go out there with us.&nbsp; Our nurse practicioner neighbor looked at her ears, nose, and throat.&nbsp; She said there weren't any white infection sites, but it was all red.&nbsp; So we gave her some Robitussin to break up all the drainage.&nbsp; She will never take that again. She said it tasted awful.&nbsp; Bottom line for a weight blog...my exericse was the flower bed.</P> <P>My eating the entire weekend has been horrible.&nbsp; Not only is there no structure to my day, but there's no structure to my eating.&nbsp; There weren't any real&nbsp;meals.&nbsp; Just grazing all day.&nbsp; </P> <P>Tatum still had the fever on Sunday.&nbsp; Her eyes were so weak looking.&nbsp; She had some diarrhea.&nbsp; But by Sunday night, we thought she was better.&nbsp; This morning around 3:45 she woke me up because she was thirsty.&nbsp; I gave her water, which she later puked on my bedroom floor.&nbsp; I decided she'd be staying home.&nbsp; If for nothing else, than to rest and become re-hydrated.&nbsp; By 8:00 she was acting pretty normal.&nbsp; But we had already called the school and I called work, so we are staying home.&nbsp; I still think she probably needs it. </P> <P>So, I've still been sucking at this weight loss thing.&nbsp; I've got to reel it back in.&nbsp; I know this.&nbsp; </P> <a href="http://www.extrapounds.com/blog/TatumsMom/comments/361218/sick-child-alert">Comments(14)</a> 361218 Wednesday, October 31, 2007 00:06:10