01/25/2012 19:58
Workout Schedule...
Mondays 
- Zumba Cardio @ Gold's Gym @ 8:00pm (free w/membership)
- Bike Riding for 1 full hour, near trail or in neighborhood.
Tuesday 
- Zumba Toning @ Sweet's in Provo @ 9:00pm ($3.00 fee)
- Cardio Cinema @ Gold's for 1 full hour.
Wednesday 
- Zumba Cardio @ Gold's in American Fork @ 9:30am. (free w/membership)
- Walk 5 miles along trail in Saratoga Springs.
Thursday 
- Zumba Toning @ Sweet's in Provo @ 9:00pm ($3.00 fee)
- Swimming at Lehi Legacy Center (Recreational Center)
Friday 
- Boot Camp Class @ Gold's Gym in American Fork @ 9:30am (free w/membership)
- Dance Central 2...50min. Playlist.
Saturday 
- Turbo Kick class @ Gold's Gym in American Fork @ 10:30am (free w/membership)
- Hike "Y" in Provo.
Sunday 
- REST EAZY!
- Take a break & breathe!
If you need to get hooked up with a gym membership, hit up my brother Solomone "Mone" Tuha on Facebook, for a sweet deal. Stay Busy Everyone & Keep it moving. Positive Vibes... all day every day! 