04/22/2010 20:56
Getting in the groove?
I'm having a hard time getting back in the groove of things.
For one it's been almost a year since June/July) since I did any exercise routine.
Two I have been eating any and everything!
Three I haven't ran since last June!
So now you can understand why I'm having a problem.
I have a prefectly good reason for the long time without activity, I was pregnant and recently had a baby. However my 6 weeks is up and I will not continue to let this be an excuse. I am able to exercise again, now I just have to figure out my plans. I know I need to start off slow. That will be hard, but I'm going to try. I already went rollerskating before my 6 weeks were up, I know shame on me but I love skating so much!
I have a few ideas in my head already. I plan to strength train with My Chalene Extream. I love that DVD series. As far as cardio I will start running again. I'll probably use a walk & run program. to start off with, maybe I'll use the C25K again. As far as dieting not really sure yet, but I do know that it has to be done. I would like to get rid of a few punds right away!
My future plans is to get back into yoga and pilates. Also rollerblading and bike riding on the trails. There is so much different activities that I can do, I have no reason to get bored. I can't wait to get started, I pray that this is the last time that I have to start this weight loss journey. this time I will not get pregnant, (lol) and I will succeed!
Now the big decision is when am I going to start?
I plan on starting Sunday, but my b-day is coming up and I want to eat cake! Or maybe I will start May 1st. I know the sooner the better is ideal. But I'm a weird girl and I like to start things at the beginning, for example May 1st, the beginning of the month, or Sunday the beginning of the week. IDK we shall see. I'm sure I will be back posting how my 1st day went.
Well let me finish getting my plans together!
I hope ot reconnect with my old buddies!
Until Next Time Much Love