05/15/2009 13:06
Day by Day Goals
This seems to be important, even the slightest variation makes a difference so these are my goals for the weekend and Monday:
- No mints
- Full 3 Liters every day
- No Strawberry shakes
- Breakfast at 7-9, lunch at 12-14 and dinner at 18 to 20. No skipping, no combining.
- Observer results after 3 days.

