03/23/2009 19:19
Posted 12th February, 2009 at 11:12 PM
5th Weigh In - Could be better
110.4 in kg which is exactly 2 kg lost meaning 4.4 lbs.
Not bad at all but it is a matter of perspective.
I found I go through phases. Objectively is not that much, however, if I look at the goals I have I feel better as I managed January's goal and then even before the time for VD's goal I am nearly finishing goal 3.
If I am under 110 tomorrow (and have essentially achieved goal 3 14 days early!) -on my scale and the wii- I will allow myself the first two liters of awsome water flavour! WOOHOO! - I will then monitor my ketostix -which are dark brown mind you- to make sure that doesn't upset it.
If all goes well I will add a second flavour next week and essentially drink all of my 3 or 4 liters with flavours! The luxury LOL
I will also continue doing the 10-15 minutes of Yoga on the wii and keep an eye on the weight loss.
Fingers crossed for a better loss next week!
Not bad at all but it is a matter of perspective.
I found I go through phases. Objectively is not that much, however, if I look at the goals I have I feel better as I managed January's goal and then even before the time for VD's goal I am nearly finishing goal 3.
If I am under 110 tomorrow (and have essentially achieved goal 3 14 days early!) -on my scale and the wii- I will allow myself the first two liters of awsome water flavour! WOOHOO! - I will then monitor my ketostix -which are dark brown mind you- to make sure that doesn't upset it.
If all goes well I will add a second flavour next week and essentially drink all of my 3 or 4 liters with flavours! The luxury LOL
I will also continue doing the 10-15 minutes of Yoga on the wii and keep an eye on the weight loss.
Fingers crossed for a better loss next week!