03/23/2009 19:16
Posted 15th January, 2009 at 11:17 AM
Day 7 - 1st Weigh In yesterday - 13 pounds lost
I
am far more chuffed than I was last night, it's starting to sink in and
feel real good. This morning I took the long scenic route to work and
drove around with some music on for the sheer pleasure of it! It was
freezing but warm inside my car and the sun was gloriously shinning so
I was stunned to discover I am feeling happy and content with no food!
In my former life, to get away and be by myself would include some form of a treat (or a bunch of) and I remembered this and it didn't phase me at all, I was feeling lighter physically AND mentally! What a difference a few kilos make! I just hope I don't forget these things when I get to goal.
In my former life, to get away and be by myself would include some form of a treat (or a bunch of) and I remembered this and it didn't phase me at all, I was feeling lighter physically AND mentally! What a difference a few kilos make! I just hope I don't forget these things when I get to goal.