If I say I can and I'm not, maybe I can't do what I say I can do. Maybe there's a road block, just maybe and maybe the roadblock is a simple one, remember not all road blocks are alike. Getting to the doing of it is important, the doing of whatever we say we want to do. People come all the time and say "hey coach, I can do that, I can do what you're saying, I can do it. I can get up early, I can start investing, I can do that, I can change my attitude, I can, I promise I can. I'm not interested in whether they can or can not, because of course they can. They can do the task at hand, it's not that complex. Hey, if a blind man can get to the top of Mt Everest then we too can do what we say, so it's not whether we can, it's really rather we will, will we do what we must do to get to the outcome. Will we follow through? Will is a power, just like personal power, there's also will power. Will we tap into that infinite power to do it, to make it happen, to pull it together? Out of the 3 key words, key word one is CAN and the second key word is WILL..i can I will and lastly and most importantly is what will determine whether you will or you won't is not predicated on whether you could or could not, because of course you could, it's whether you would or would not, whether you would be willing to do whatever it takes to succeed, to excel. The key ingredient in determining whether you will or you won't is based on whether you should or you must. If it's a should, it might happen, if it's a must, it will happen, period. Must happen, should kind of, sort of, in away sometimes happen. Make the things in your life that are important a must, make your affirmation...I can, I will I must. My children have been saying this for years, my oldest get straight A's in a gifted school. say it out loud...I CAN I WILL I MUST, come on give it shot, just yell it out, louder! You must know you can, you must believe, you will and are willing to make it happen and you must make it a must. These three words when affirmed into the emotions and psychology of someone are high octane. They're deep in ones neurology and emotion. Everything you look at, whether it be some big project or your heath, you are saying, "I can do that, and hey, I can do that. One ultimately gets out of the I can't attitude. The I can't attitude is a detriment to ones soul. It's not a good place, have you ever been there? One part says yes I can and the other part says no you can't. It's all inner training. We come to believe we can, it's either that or we believe we can't, and then we won't or believe we can and do. Pretty simple. Once we believe we can, and then we say I will we're that much closer to success. The key is to cement the commitment and in order to cement the commitment, we say I MUST! Think of something in your life, where maybe you say I can't. I can't do that, there's no way, it's out of reach. Simple exercise, think of that thing in which you say you can't do, for whatever reasons and replace it with I CAN, I WILL and I MUST, say out it out loud, do it again, even louder this time shout it. It doesn't matter if they're watching. Let them watch listen and learn. Imagine having I can I will I must as a day to day mantra a day to day way to live at ones best. Well. You can by starting it today as a habit, a new verbal discipline.