| Height: | |
| Start weight: | 182.00lb |
| Current weight: | 146.50lb |
| Goal weight: | 140.00lb |
| Lost to date: | 35.50lb |
| Remaining: | 6.50lb |
| 22 |
| November '08 |
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| 30 | ||||||
Day 35 of 100
Weigh in tomorrow morning, fingers crossed it goes well.
Exercise:
30 mins Recumbent Bike - 330 calories
Meals:
Breakfast - 400 calories
Lunch - 360 calories
Snack - 120 calories
Dinner - 430 calories
Snack - 150 calories
Total Calorie Intake - 1460
Day 34 of 100
Really odd day. That all I honestly have to say tonight.
Hope everyone is having a good weekend so far.
Exercise:
10 mins Recumbent Bike - 106 calories
Meals:
Breakfast - 400 calories
Snack - 60 calories
Lunch - 45 calories
Dinner - 430 calories
Snack - 60 calories
Total Calorie Intake - 995
Day 33 of 100
Today was a really good day. I had a good nap this morning that got rid of my headache, I got to do my HHA routine and I got two loads of laundry done. Here's hoping the weekend and next week can be just as good, if not better.
Exercise:
25 mins HHA HBT - 141 calories
Meals:
Breakfast - 400 calories
Snack - 60 calories
Lunch - 365 calories
Dinner - 375 calories
Snack - 100 calories
Total Calorie Intake - 1300
Day 32 of 100
I put off doing my HHA routine this afternoon because I was waiting for someone to drop off something and when do they show up? 8:30 pm. So I ended up doing 20 minutes on the bike instead.
If I knew they weren't going to show up in the afternoon like originally planned, I would have done my exercises. I was trying to avoid being interrupted and having to answer the door in my short shorts and being all sweaty from my exercises. I would have had time to do everything, exercises, shower and maybe a bit more laundry.
Poo. That's about all I can stay to that.
Sorry for the semi whiny post. I have a migraine, I'm exhausted and it really bothers me when my whole day gets thrown off schedule because someone can stick to set plans, as arranged the day before.
Poo I say! 
Exercise:
20 mins Recumbent Bike - 240 calories
Meals:
Breakfast - 400 calories
Snack - 60 calories
Lunch - 300 calories
Dinner - 400 calories
Snack - 50 calories
Total Calorie Intake - 1210
Day 31 of 100
It snowed!
I was having a hard time getting to bed last night, I just for the life of me could not get warm, so I kept having to get up and go to the bathroom. So after about the 15th time at around 11:30 pm, I decided to walk around the house a little to let things percolate. I look out the window and everything (except for the roads) was covered in snow!
Oooh, I love it. I couldn't stop starring out the window all day long; I love the first snow of the season. Where you still have a bit of colour left in the trees but there's a blanket of white on the ground and rooftops. There's a tree behind our neighbour's house which is still quite full and has vibrant orange leaves and right next to it a tree that's mostly empty but still has rich red leaves left in it. Just beautiful.
Call me crazy but it's my favourite time of year.
Exercise:
10 mins Recumbent Bike - 140 calories
Meals:
Breakfast - 400 calories
Lunch - 385 calories
Snack - 60 calories
Dinner - 375 calories
Snack - 120 calories
Total Calorie Intake - 1340
Day 30 of 100
Well, I'm hoping my time of the month will be completely finished tomorrow so that I can return to my regular workout schedule, if not, then it should be Thursday at the latest. Can't wait to get back on track. I like the recumbent bike and it can be a nice break but I feel better when I'm doing exercises that I know are helping build and or shape my muscles and really helping me lose these inches.
Exercise:
10 mins Recumbent Bike - 125 calories
Meals:
Breakfast - 400 calories
Snack - 90 calories
Lunch - 300 calories
Dinner - 360 calories
Snack - 50 calories
Total Calorie Intake - 1200
Day 29 of 100
Hello 140's and goodbye 150's! Down 1 pound for this mornings weigh in, bringing me to 149 pounds! Haven't seen the 140's in over two years, so this is big for me.
It's hard to believe I only have 19 pounds to go to my ultimate goal now and only 9 pounds to go to my January 6th deadline for this challenge. I'm in the single digits! I'm in a slight moment of aww, as it's really starting to feel like I'm actually going to make it to my goal this time. I put in a great effort last time but life stepped in, threw me for a loop and I gained 17.5 pounds back. I've lost 27 pounds to date since restarting my weight loss journey on April 28th. And it feels good!
Exercise:
15 mins Recumbent Bike - 200 calories
Meals:
Breakfast - 400 calories
Snack - 60 calories
Lunch - 385 calories
Snack - 45 calories
Dinner - 375 calories
Snack - 50 calories
Total Calorie Intake - 1315
Monday Weigh In:
Down 1 pound, bringing me to 149 pounds.
Day 28 of 100
Weigh in tomorrow morning, fingers crossed it turns out well.
Exercise:
15 mins Recumbent Bike - 190 calories
Meals:
Breakfast - 400 calories
Snack - 60 calories
Lunch - 300 calories
Snack - 60 calories
Dinner - 385 calories
Snack - 50 calories
Total Calorie Intake - 1255
Day 27 of 100
Hope everyone is having a nice weekend so far.
Exercise:
15 mins Recumbent Bike - 155 calories
Meals:
Breakfast - 460 calories
Lunch - 385 calories
Dinner - 445 calories
Snack - 50 calories
Total Calorie Intake - 1340
Day 26 of 100
Not much to say tonight, as I don't want to share another whiny post. 
Exercise:
15 mins Recumbent Bike - 150 calories
Meals:
Breakfast - 400 calories
Snack - 45 calories
Lunch - 385 calories
Snack - 120 calories
Dinner - 360 calories
Snack - 50 calories
Total Calorie Intake - 1360
