Day 117 of 125
Day 117 of 125
Friday, August 27th, 2010
Super long difficult day, lots of new hoops to jump through and meds to give my cat. Just got back a few hours ago from the vet again, so this is really my first chance to post this.
I was supposed to do a Tummy Tuck routine as well but there wasn't time given all the vet appointments and things that needed to be taken care of here at home afterwards. I'm planning on doing one more week of BBL once I finish the 4th and final week on Sunday September 5th, I'll fit in the two missed exercises either next week or in the extra add on week before vacation. (Stay-cation is more like it.)
I hope everyone had a good day. :)
Exercise:
BBL Bum Bum
Routine: 30 mins
In Zone(126-165bpm): 22 mins 27 secs
Average Heart Rate: 141
Max Heart Rate: 168
Calories Burned: 205
Meals:
Breakfast - 450 calories
Snack - 150 calories
Lunch - 405 calories
Dinner - 400 calories
Total Calorie Intake - 1405