Day 89 of 125

Friday, July 30th, 2010

Just my luck. Well, I am most definitely taking the weekend off from exercising now. With only 7 minutes left to go in my exercise, I finally pulled the back of my left calf. Yikes did it hurt. I was so glad my Husband was home because I needed him to carry me (fireman style) to the bedroom so I could get changed into long pants and try to keep my calf warm. Thank goodness I've lost all that weight, lol.

My calories burned for my exercise are lower than normal for two reasons, 1) obviously I was trying to take it easy on my calf, to no avail and 2) I'm in the midst of the heaviest part of my period, from this morning till Sunday evening/ Monday morningish and these exercises are really awkward to do on my period I am finding out.

Well, I am going to bed as soon as I can after posting this. I want to get there before 9:30 pm, since it's been weeks since I've been able to do that. My period is sucking the life out of me and I am so exhausted right now. I just hope I don't have any nightmares again like I did this morning. I woke my Husband and myself up with my screaming. Anyone ever have any experiences like this?

I hope everyone had a great day and has a wonderful weekend! :)

Exercise:

Insanity Pure Cardio
Routine: 32 mins (Supposed 39)
In Zone(126-165bpm): 23 mins 34 secs
Average Heart Rate: 137
Max Heart Rate: 223
Calories Burned: 212

Meals:

Breakfast - 450 calories

Lunch - 300 calories

Snack - 150 calories

Dinner - 475 calories

Total Calorie Intake - 1375