Day 78 of 125

Monday, July 19th, 2010

I don't have much to say tonight and I have about another 30 minutes worth of stuff to do before I can get to bed. And I really need the sleep, as it's past 9:30pm and le fuzz will have me up between 4am and 5am when the alarm is supposed to go off. I guess it will depend on when the birds will start to taunt him out the window.

So, quick recap instead. Fit Test #2 today, happy with the numbers, especially the push-ups, as my wrists are actually curved from having not healed properly from all the breaks I've had. So the number below is a big, big deal for me. Also, down another 1.5 pounds. I am hoping this becomes a trend throughout my Insanity challenge as I would love, love, LOVE to finally get rid of this remaining junk in the trunk and fit into a pretty little dress that's sadly been hanging in my closest for far too long.

I hope everyone had a great day and I hope you had a wonderful weekend. :)

Fit Test

Day 1/Day 15

Switch Kicks - 120/130
Power Jacks - 52/53
Power Knees - 95/98 (standing on right leg)
Power Jumps - 20/24
Globe Jumps - 11/11
Suicide Jumps - 9/11
Push Up Jacks - 5/15 (push ups on knees as substitute - wrist issues)
Low Plank Obliques - 42/50

Exercise:

Insanity Fit Test
Routine: 25 mins
In Zone(126-165bpm): 12 mins 54 secs
Average Heart Rate: 144
Max Heart Rate: 187
Calories Burned: 190

Meals:

Breakfast - 400 calories

Snack - 150 calories

Lunch - 350 calories

Snack - 50 calories

Dinner - 450 calories

Total Calorie Intake - 1400

Monday Weigh In:

126.5 pounds. Down 1.5 pounds from last week.