03/23/2010 20:38
The Results are in!
So my ultrasound came back normal.. No cloggs. But now they are doing a MRI on Friday to test for tumors. I am pretty hopeful that everything will come back ok and my Dr. seems to feel the same way. After that then I will go see a specialist.. I'm feeling much better about this and I'm ready to move on!
On an even better note.. I have started a life style change. I am now eating healther foods and limiting my calorie intake to 1820 a day. I eat every 4 hrs to keep myself from getting too hungry and craving things I dont need. I have also been experimenting with new recipies to see what I like and dont like.
So far my favorite is the sandwich I am making for my lunches. It is a turky sandwich with lettus, tom, and avacado. The avacado is a great subsatute for mayo cause its still creamy and gives me a serving of the good fats that I need. And its only 50 calories for 3 slices. :o) The bread is my favorite!.. Its a whole grain olive oil and rosemary bread that I found at my local bakery. Its 150 calories for two slices and it is Amazing!! :o)
We also got Hannah's bike trailer in and I love that too! It kind of acts like a parachute when the wind is blowing, but thats ok.. LOL
I started this life style change five days ago and I have already lost 4 Pounds!! Its not much, but its a start! :o)
Today's Tip: If you enjoy what you are eating then you are more likely to continue eating it. :o)