still on the road to the perfect weight....

Well i am back....but still on hold with my diet and still losing it...

The days just keep getting better and better.......

Congrats on the weight loss....I got weighed in today and i am weighing in at 210.0 lbs....a total of 13.8 lbs lost.....i am now losing about 2 lbs a day on average now since i got past the 10 lbs marker.....hope that we all can keep up the wonderful job on the weight loss.....again i am very proud of you all and hope to hear from you all again......Liz         

This is Starting to work out for me....

Hey everyone i am back agian for more....i got weighed today and i lost the total of 11.8 lbs....this is the best day for me....the reason y i say that is cuz everyone knows that the first 10 lbs is the hardest to lose but once you get past that first 10 lbs it just gets better and a whole lot easier from there....so wish me luck on the rest of the weight....and Good Luck to you all......Congrats on the journey to a whole new you.....Liz

This is pretty Much how i excerise outside the house when i am not doing sit ups....

Saturday 10/25/2008   Race walking 18:00 60 minutes 432   Sunday 10/26/2008   Walking, 3.5 mph, uphill 18:00 60 minutes 400   Monday 10/27/2008   Walking, 3.0 mph, moderate pace, walking dog 18:00 60 minutes 232   Tuesday 10/28/2008   Walking, 3.5 mph, uphill 18:00 60 minutes 400

This is starting to get alot better Hard times and Easy Times....Do not give up....We all are right there with you....Congratula

Hey this is Liz agian, i just got weighed agian today and i lost a pound ending up with the total loss of 8 pounds....thank God....and also thank you for helping me through it when it gets really hard...sometimes i feel so depressed even when i lose the a portion of the weight people still tell me that i am a fatty fat ass and that if i were to say no to food and not eat my kids food then i would not be a fatty fat ass....but that is not it at all...i have three kids...and i was on the birth control shot for 3 1/2 years and i gained all of this weight after my first child was born due to the shot....but know i am trying and trying and i am not going to give up not yet not until i hit my 133 lb mark....then i am going to say to those whose would make me depressed LOOK AT ME NOW!!!.....thank you very much for you support i would be able to do it without you and i am happy for all of us for taking charge of our lives and not letting others ruin it for us....Keep up the great work and CONGRATS.......on the New and Improved YOU and ME!!!! Good Luck

Does anyone feel the same way

Hey my name is Liz and i have to Lose 100 pounds, and well it is very hard...has anyone ever taken the phen. 37.5 ever fell like it is not working...my doctor put me on it starting at half a pill a day....how much you usually lose the first time that you use this pill...i have been walking a mile and a half every night ever since i started the pill a week ago and i have only lost 7 pounds since then and on top of that i do sit ups for 3 songs length to as quick as i can and then i do them between doing laundry and cooking as well....but it just seems that nothing that i do it working and it really does not help when my family tells me that i am not fat and that they all love me just the way that i am....but it really bothers me that i am fat....and it kinda makes me mad that i know that they are lying to me when they say that i am not fat...cuz i am in a size 17/18 pants and weighing in at 216.0 lbs....then it makes me depressed and i want to eat....but the only things that i have been eating is a salad for lunch and two cups of Brussels Sprouts for dinner....and that was for the past week...and i have only lost 7 lbs....i feel as though i am failing....what is wrong with me....i need help...this is way harder then i thought or thought that i would be able to do on my own.....i am so lost and need help....please can anyone give me some advise...i sure can use it......thanx agian for your help and support........

My Journey Threw My Weight Loss...

Hey every 1....Just thought that i would stop in and say i am doing this....but i will need all the support that i can get...i just started taking the phentermine 37.5 pill on Oct. 16th....i started out at 223.8 lbs and it is Oct. 22nd and i am weighing in at 215 lbs....i also have been walking a mile everynight to everyother night depending on my babysitter....well i feel that even though i have lost a little bit of weight i do not feel any lighter....nor did i lose any pant size...i am still in a size 18 to 20 depending on where i go and buy them....I have been eating mainly fruits and veggies....i eat maybe two times a day....any 1 have any ideas on how too lose the extra hanging skin while losing the weight to fit a small framed body....Please let me know all of you oppions.....Thanx agian and keep up the great work....Liz