RED: So close to Yellow Zone I can almost taste it.
Well It's Monday and back to another busy work week. All went well for Easter regarding my eating plan. We had originally planned to spend time with the family however everyone was so tired after church and all, that we all decided to simply retire to our own homes and rest. So everything went well with the food as we ended up having healthy leftovers.
I caught a little bug that lasted two days but by Sunday, I was back to my old self and sooooooo ready for the rain to go away. Hey Geo, its suppose to be in the 70's all week here.....doing the happy dance BIG TIME! What about on your end?
I got on the scale on Sunday and I have not lost any weight this week. That's alright though because I have been super-duper on target with my food and exercise. I weigh on Thursday so maybe some things will have changed. I reached my 5 pound goal for this month with I believe 4 extra pounds to go on the books. Maybe things are starting to even out now, which would be great, as it worries me that I am losing too much muscle when I lose large amounts of weight at one time. Slow and steady is what really wins the race.
Okay, better get to work....I'll stop back by a little later.
Posted By: AppleJaxs
Comments to this post:
04/17/2006 23:01
slow and steady
I suppose your right about slow and steady, but I do love to see those suckers come off 5 at a time!!!
Sounds like u did great over the weekend. We have had beautiful weekend here I totally loved getting out with the kids.
Way to go on meeting your goal that is so motivating!! Keep up the good work!! I'm so proud of you.
Your holiday sounds very relaxing. The weather here was in the 90's all weekend but should cool down tomorrow. I have that same concern about losing muscle mass and I'm glad to know I wasn't crazy. Slow may not be fun sometimes but as long as it comes off, I'm okay.
I am just stopping by to say HOLA! I hope that you are still doing well. I know that you are! U r awesome.. and you know it!! hee hee hee.... :-) I will tt u l8r.... Have a wonderful day. Jen
ha ha ha ha Just wanted to make you laugh! I hope that this note finds you doing incredibly well! I am doing good! I thank you for all your support! You need to BLOG!! i NEED TO KNOW HOW MY LITTLE "aPPLE" IS DOIN!!! Love, Jen