RED: Wishing everyone a wonderful weekend.
This weekend will be kinda relaxing with just a few family and friends stopping by for dinner.
We went out to Macaroni Grill last night and I ordered the build your own Pasta dish. It had pesto, tomato, and roasted chicken in it. I had them bring me a small dessert plate and I scooped out what I was going to eat onto it. The rest I took home with me. I don't know when and where this "control over my eating" began to take place but it really is empowering to say the least. I also looked at the leftovers and realized that there is enough in there for at least 3 more servings....there would have been a time, through mindless eating that I would have ate everything within that bowl along with bread, appetizers and something to drink. This is a wonderful place to be iright now in my life. I LOVE IT! I did have an appetizer but it was a slice of crustiny (?) bread topped with chopped tomato. I skipped the cheese on top and only ate one. Yep, it was a good dining out night and I really do think this is something I will be able to do for the rest of my life.
Well off to visit some blogs, if I don't get to everyone today then I will try and finish up on Sat. morning.