My own Battle!

My ups and downs with weight control

My Profile

  • Name: micco26
  • City: Winter Springs
  • Region: Florida
  • Country: United States

My Weight Loss

Height: 0.0cm
Start weight: 305.00lb
Current weight: 296.20lb
Goal weight: 180.00lb
Lost to date: 8.80lb
Remaining: 116.20lb

My Calendar

22
May '12
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My Photos

Before After

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Pound by Pound

Well been pretty busy with this here lately. Other things in my life have been side tracking me a little but overall I am still happy with almost a pound a day being lost!
 
My wife has decided that life back home in South America is not all she thought it would be, so she will be returning with my son, thank God next month. Three months without them is enough.
 
The one thing I have noticed is that eating properly at home sure is expensive, I have found myself spending more at the grocery and making more visits to keep fruits and veggies as fresh as possible.
 
Wait you know what, now that I think about it I actually am saving in the long run when you minus all the food I used to eat out. Yesterday was the first meal I had outside the house and I wanted to vomit! Not sure if the food was just that bad or my body was rejecting the unhealthy stuff, either way I will be eating solely at home. So far I havent gone to the gym religously like I want, it's a hard to get motivated, to go alone. I know, dont tell me, imagine how much more I may have lost if I go.
 
The next three weeks will be the hardest for me, I took an assignment to earn some nice money (since I am retired) it will require my attention almost 18 hours a day for the next three weeks. I need to plan out a meal plan, and food I can take on the run. I will not be able to prepare food but in the early morning or late night. Anyone have Ideas or suggestions I'm all ears.
 
Thanks and good luck to all!!!

More changes

I can see where already this morning where maintaining this diet is going to be a problem. It's going to be my time frame. You see since I really do not work anymore and the family is gone waking up early is not a priority. Breakfast today was at 1115, thats not going to work. I need to wake up earlier and get my day started. The nights of going to sleep at 2 or 3 am are over.

My Day ONE! An intro to me and my War!

Tomorrow I venture out on a journey like no other. No, it’s not the first time I have tried to lose weight, but it is the first time I actually feel disgusted in my own personal appearance. Could this be the motivator I so desperately need? All my life I have rode a roller coaster on the weight scale, anywhere from 155lbs in my early twenties to now over 300lbs.

 

My first battle was when I joined the Marine Corp. Listening to poorly given advice from my recruiter; I began to drink weight gainers to beef up. I went from 155 to 200 lbs in one summer. The kicker, in boot camp they made me come right back down to 155 in three months. I think the damage to my system was already done, since then it has been a war and the latest battle begins tomorrow morning.

 

I personally lose weight fast, initially. My first 15-20lbs should come right off, but I think the majority of people are like that. It’s that "Wall" that kills our drive and motivation.  Last Sept. my wife and I joined the gym and religiously went every morning for an hour till about x-mas. I lost 20lbs from 300-280lbs.

 

In January her family finally left so our plan was to hit the gym again, but it was a bit difficult with the absence of her mother to watch our two year old in the morning, the gym offers day care but not until 8am which is too late for us.

Well, we never returned.

 

My wife left in April to live in Colombia, South America, and the separation is not easy for me, especially being away from my son. Alone, I thought I could get back into the gym now, two months after she has left I still haven't been once.

 

Being alone has done great damage to me physically, I know I have gained weight, how much was I was not sure till about ten minutes ago. I'm depressed not so much for being alone, but because of the condition I have let myself get into after knowing how much hard work I put into losing the weight a few months back.

 

I work roughly 15-20 hours a week, so I have plenty of free time that was used with my wife and son, now alone it has been spent doing things around the house that I never had time to do. Now with those things out of the way I want to focus as much time as possible in the gym.

I think the time out will do me good, not only physically but mentally as well.

 

GOD PLEASE KEEP ME MOTIVATED, KEEP MY MIND AND BODY STRONG AND FOCUSED, PLEASE.

 
I personally lose weight fast, initially. My first 15-20lbs should come right off, but i think the majority of people are like that. Its that "Wall" that kills our drive and motivation.  Last Sept. my wife and I joined the gym and religiously went every morning for an hour till about x-mas. I lost 20lbs from 300-280lbs.
 
In Janurary her family finally left so our plan was to hit the gym again, but it was a bit difficult with the absence of her mother to watch our two year old in the morning, the gym offers day care but not until 8am which is too late for us.
Well, we never returned.
 
My wife left in April to live in Colombia, South America, the seperation is not easy for me, especially being away from my son. Alone I thought, I could get back into the gym now, two months after she has left I still haven't been once.
 
Being alone has done great damage to me physically, I know I have gained weight, how much was I was not sure till about ten minutes ago. I'm depressed not so much for being alone, but because of the condition I have let myself get into after knowing how much hard work I put into losing the weight a few months back.
 
I work roughly 15-20 hours a week, so I have plenty of free time that was used with my wife and son, now alone it has been spent doing things around the house that I never had time to do. Now with those things out of the way I want to focus as much time as possible in the gym.
I think the time out will do me good, not only physically but mentally as well.
 
GOD PLEASE KEEP ME MOTIVATED, KEEP MY MIND AND BODY STRONG AND FOCUSED, PLEASE.

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