My Profile

Name: CountryBarb
City: Leland
Region: Mississippi
Country: United States

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My Weight Loss

Height:	165.1cm
Start weight:	227.00lb
Current weight:	213.00lb
Goal weight:	160.00lb
Lost to date:	14.00lb
Remaining:	53.00lb

My Calendar

May '12

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Really Simple Syndication

01/24/2009 23:03

15 lbs gone!

It has been a great 4 weeks. I have been focused on my health and exercising regularly and so far am down 15 lbs. I am totally thrilled with my progress. My husband told me yesterday that he can see my body changing that I have firmed up quite a bit. I have been riding my stationary bike everyday and my endurance has really gone up alot. I was able to ride it 5 miles in about 22 minutes. I am really hoping to be below 200 by my birthday this spring, if I continue at this rate, I can see it happening.

Barb

Posted By: CountryBarb Add Comment | Comments (2) Top

01/13/2009 02:59

Winning the battle

I am accomplishing something I didn't think I would be able to, winning the battle with emotional eating. It is the thing that has really tripped me up on past attempts to lose weight. I have gone over a month now without giving in to that urge. I know time will tell but I feel good about my chances.