Day 4 :)

Day four and still going strong! I joined a 45 day fitness challenge to burn 700 calories a day. Its gonna be hard, but I'm gonna give it a try! Heres the menu for today -
Breakfast: 2 hard boiled eggs, tea
Lunch: sweet potato and Ham
Dinner: Chicken and pepper stir fry with brown rice

Day 3, feeling good :)

Starting day three, I know I shouldn't weigh until my 1 week mark, but Im obsessed with the scale! Anyway I'm down 3.4 lbs . The best thing is I feel like I have been constantly eating since Monday! I haven't done any excersizing yet, but honestly my feet, legs and heels have been hurting for weeks now, due to the weight, and Im a bit afraid to start yet! I lost my menu this morning and went into full panic lol, but I did find it, and here it is for the day.

Breakfast:  Vanilla chi tea, with FF milk and 3 ideal sugar packets, 1 slice toasted sprout bread w/ organic peanut butter and half an organic banana sliced.
Lunch: baked wild caught salmon, green beans
Dinner: Tortellini w/ organic sauce, salad ( I usually try to stay away from pasta, but already had it in freezer and planned on making it this week). I'll load up on the salad first and stick to portion size of pasta!

Day 2

Day 2 of my journey, I'm excited to be writing in my first blog , and no, I have no idea what I'm really doing, but what I'm NOT doing is sitting here with a bag of chips WISHING I was doing something about my health! So heres my menu for the day:
Breakfast: Organic Oatmeal, w/ organic milk, raisins, and cinnamon
Snacks: unsalted sunflower seeds
Lunch: Storemade natural turkey on whole grain bread w/ lettuce and cranberry Honey Mustard.
Dinner: Pork chops, sweet potato, broccoli
Snack: sugar/fat free chocolate pudding pie on low fat graham crust, sunflower seeds.

p.s. I do believe in 5-6 meals a day or healthy snacking to keep the metabolism going, I will post my "in-between" snacks as I go, or at the end of each day.