03/15/2009 04:08
Gettin'er Dunn
Down to 210!! Whoo Hoo!!! I've been shedding off the pounds by getting on an eliptical machine at work during my lunch break. I do "just enough" to burn some calories, but really can't break a real good sweat at work. Then, I would be afraid I'd be the stinky lady of the office the rest of the day. So, needless to say, I just do it in moderation.
My favorite low-carb find? Well, now that you've asked, it's bacon.... Yup, just bacon. I buy the Oscar Mayer ready to serve kind and "mike it" a few times a week for breakfast. 4 slices is only 70 calories, too!! High sodium content, but I make sure I drink a lot of water when I eat it. Peeing water weight is much easier than eating carbs and sugars that go straight to the hips and take a bazillion years to get rid of.
I'm no Adkins expert and I'm not giving advice to anyone to eat bacon every morning, but for me...it seems to be working.
Hope all are well in the Extrapounds World....
~Toodles~