02/10/2009 18:17
Ugh...Mad at me...
I'm sooo mad at me. I'm back up to 220 because I TOTALLY screwed my eating habits last weekend. I won't even list the ugliness I put into my body, but it was enough to do damage!
I got on my Recumbant Bike yesterday morning, and walked after lunch today. We'll see if that helps.
Ugh, Ugh, Ugh!!!!
Posted By: BeverlyJo
02/10/2009 10:55
Girl..
I am just glad to see you reappear!!! It happens to the best of us. I am proud of you for the quick pickup before the post says you are back to 245 or above. This is what separates the girls from the women. You are responsible and showing accountability for your brief actions. This is a journey not a sprint. Drop me a line sometime and let me know how you are. Take care of yourself-Suzy
02/10/2009 11:56
New day
Today is a new day, and a great time to start fresh. You can recover!
02/11/2009 10:18
Don't worry
You've caught it before it got even worse. You know what you've done, and know what you have tio do to put it right. So now you've confessed and faced it just collect yourself together, take a deep breath and carry on...