Being accountable
Here it is Monday morning and I know, I must be accountable. I did real well as far as not eating junk, staying active and all. In fact by Friday morning I felt thinner (although, the scales only showed a 1/2 pound loss).
OK, here's where I have to be accountable. I did real well that is until...
We went out on the boat Friday and I didn't eat all that healthy. By the time we made it in town for the fireworks display, I was famished and ate McDonalds fish sandwich -- well I had no fries and of course the shake machine was broke, so I had lemonade instead.
Saturday was back to the lake and this time I wasn't so good. I ate junk. Here I did the packing and I chose junk food. My bad. I had an excuse (doesn't everyone?) I had a "guest" ...Mother Nature decided to call. I find it easier to give in when she visits.
Although, I was home most of the day on Sunday, I didn't do any better as far as eating and staying active.
Well, it was the holiday weekend (another excuse). But, now that's behind me, I'm hoping this week I will get back on track. I could sure use some suggestions for the weekends. It's just so easy to give in and endulge in the junk food, knowing I will hate myself later. I would love to be able to feel great about myself come Sunday night knowing I did fantastic all weekend.

