50 Dreamer

I'm 50 & have a dream to look & feel great

My Profile

  • Name: 50dreamer
  • City: Siloam Springs
  • State: AR
  • Country: US

My Weight Loss

Height:
Start weight: 179.00lb
Current weight: 170.50lb
Goal weight: 150.00lb
Lost to date: 8.50lb
Remaining: 20.50lb

My Calendar

22
November '08
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My Photos

Before After

Being accountable

Here it is Monday morning and I know, I must be accountable.  I did real well as far as not eating junk, staying active and all.  In fact by Friday morning I felt thinner (although, the scales only showed a 1/2 pound loss). 

OK, here's where I have to be accountable.  I did real well that is until...

We went out on the boat Friday and I didn't eat all that healthy.  By the time we made it in town for the fireworks display, I was famished and ate McDonalds fish sandwich -- well I had no fries and of course the shake machine was broke, so I had lemonade instead. 

Saturday was back to the lake and this time I wasn't so good.  I ate junk.  Here I did the packing and I chose junk food.  My bad.  I had an excuse (doesn't everyone?)  I had a "guest" ...Mother Nature decided to call.  I find it easier to give in when she visits.

Although, I was home most of the day on Sunday, I didn't do any better as far as eating and staying active. 

Well, it was the holiday weekend (another excuse).  But, now that's behind me, I'm hoping this week I will get back on track.  I could sure use some suggestions for the weekends.  It's just so easy to give in and endulge in the junk food, knowing I will hate myself later.  I would love to be able to feel great about myself come Sunday night knowing I did fantastic all weekend. 




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