10/04/2009 14:48
Focus
So many things have gotten out of control for me. I know staying focused on making good choices is key for me! This morning while driving to work I was able to come up with a perfect 5 pound lost reward - tea. I love tea and I think treating myself to a special kind (like maybe Vanilla Bean) will be the perfect way to reward myself. SO.....each 5 lbs. shed, I get to buy a new variety of tea. And naturally what follows?? A few precious minutes, breathing in the wonderful smells and just relaxing drinking that first anticipated cup. Quiet, calm and rewarding! I'm motivated right this second, which is always good.