Home Again
Yes, sadly, we moved home today from the lake. And yes, I am worried about the toll that summer has taken on my efforts. I have consistently done my workouts, so I'm not out of the groove on that. BUT, eating wise - oh boy!!! I know I made bad choices and I know I did not always practice moderation. So I'm scared to measure and weigh!!!
I have come home with a game plan, which will begin first thing tomorrow morning. I have a plan for workouts and a food plan. I will get back in the saddle - although I know it's going to be very hard. Good thing is - I've done this before and I know I can do it again. But I bet there are going to be some crabby days in this coming week :) I also have emotional things hanging in the balance right now that could impact my efforts. Thankfully I'm aware of them and they shouldn't take me by surprise. Life is just hard sometimes and I need to get over it!!!! Pull up my big girl panties (which are now much smaller than they have ever been) and get on with it.
So, tomorrow I begin again. I'm looking forward to getting caught up with all my EP and hometown friends. (one of which I am going to start walking with twice a week, in addition to my regular workouts). I hope everyone enjoyed a successful and fun summer. Let's see what kind of good trouble we can get in this fall. What do you say?!!