ONMYWEIGH

keeping track on my weight loss

My Profile

  • Name: onmyweigh
  • City: Rockford
  • Region: Illinois
  • Country: United States

My Weight Loss

Height: 160.0cm
Start weight: 208.60lb
Current weight: 180.00lb
Goal weight: 125.00lb
Lost to date: 28.60lb
Remaining: 55.00lb

My Calendar

22
May '12
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My Photos

Before After
Really Simple Syndication
04/06/2011 17:34

CRAP!

My new motto- If it is CRAP!! I don’t eat it!! If it is good for me I do!!

 

Not that hard to do! At least it doesn’t sound hard doesn’t it!? Then why do I look at food differently than the above? We do I look at it to fill something in a different way than what it was intended to fill…..my stomach! That is what food is for to fuel my body, nothing else! No covering up pain, a bad day, stress etc.

So stop it!! Feel the feeling and let it go!

Posted By: onmyweigh
Comments to this post:
04/07/2011 03:00

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You can do it! Keep up the good work.

Posted By: Helen Wheels



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