2nd week

I really should post more often as a lot happens in a week.

Feel out of sorts today and yesterday i wanted to cry but couldn't  so i went to bed early and had a good sleep. Stressful today at work but i stayed calm walked away, which was good.

i bought some ketosticks today and looking at the pink helped my mood and was a good strategy to stop me eating. Came home and had my soup i hate the bars but can stomach the nutty crunch as i'm not able to make the soups/shakes up driving up and down motorways.

Weigh in on wednesday and i alawys have mixed feelings about it as i worry that i won't lose anything and i will jump off the wagon. I've done my week 2 homework about setting goals and have set myself realistic ones. I've even been discusssing  shared goals with my other half sometimes he looks at me like i've grown 2 heads. Although he did compliment me and say that my @rse isn't filling my baggy pj'sanymore. 2 colleagues have mentioned my weight loss so that has helped me feel good about what im doing and if its working.I could do with a boost and buy a new outfit i keep going into the supermarket and buying magazines and make up anything thats not edible.