I'm going to make a change

I want to control and manage my eating habits

My Profile

  • Name: yo yo dieter
  • City: Birmingham
  • Region: Birmingham
  • Country: United Kingdom

My Weight Loss

Height: 167.6cm
Start weight: 16st 4.00lb
Current weight: 14st 2.00lb
Goal weight: 11st 0.00lb
Lost to date: 2st 2.00lb
Remaining: 3st 2.00lb

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May '12
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My 2nd week - Good versus Bad the fight inside my head

I have found the past week a struggle regarding food and my mood. which is my tangled emotions of guilt and beating myself up. I'm snappy as hell which made my laid back partner really letting me know how i am effecting the household. He told me my diet doensn't agree with me as im too moody! Maybe, but ever since i have been given a date to start Lighter life i have enabled the voice inside my head win and talk me into giving up on my current plan. because its better to start on the 24th. The same voice that when i lose weight tries hard and succeds to get me to fall off the wagon at times i wonder if it's because lifes less threatening when im cocooned inside my padded body. Why do i have such a destructive 2nd being inside me a fight inside my head good versus bad...

So i have beating myself up again and i daren't discuss it with my partner as i feel weak and silly. He is an ideal weight very fit and toned! He can stop when he's hungry and he can even eat less when he's not training. Again i often ask him why he's with me.

Yes the battle with me is inside my head and until i re write and re work 'the rule' i can't jump off this merry go round that is my life. Why am i such a head doer?

Comments to this post:

Keep Strong

Yo Yo..

I'm not advocating you give up on your current plan but believe me it is so much easier when you join Lighterlife. You join a group who will support you and see you through to the end. I'm only in my 2nd week but I've never experienced the level of support you get at a LL group, from people in exactly the same situation as yourself, who suffer from exactly the same worries and concerns. The 24th is right around the corner...

Elsa

Hi and thanks

Hi Elsa,

Thanks for your comment and i know LL will be the best for me. I follow your posts on minimins as well so thanks for the encouragement.

 

Yo yo




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