My Body for Life

One Kiwi's race to attain the healthy body he once had!

My Profile

  • Name: 140Days
  • City: Wellington
  • Region: New Zealand
  • Country: New Zealand

My Weight Loss

Height: 188.0cm
Start weight: 258.00lb
Current weight: 197.00lb
Goal weight: 188.00lb
Lost to date: 61.00lb
Remaining: 9.00lb

My Calendar

21
May '12
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My Photos

Before After

Day 13: Tuesday 23rd November

Just for today I shall not be selfish. I will make sure my first thought is of someone else, rather than myself.
 
Wow, EP was down all weekend... what a nightmare. I thought it might have just been my computer, or the fact that telecom here in NZ lost broadband for most of the country for 24 hours.
 
It was a busy weekend, I stepped up with the weights and cardio... I did a half hour on the treadmill yesterday morning before work and intend to do the same this morniong.
 
The grass is desperately needing mowing, so thats some extra cardio when I get home from work at 3pm tonight, plus I am planning a serious weights session after that.
 
I have decided I need to step up bigtime as the first week of my final leg was a bit half-assed. I wont get another shot at this once baby has arrived so I need to make the most of it now!
 
Still no work from the big boss regarding the job.... Might hear something today but I suspect the is a great deal going on behind the scenes. Nevermind... I am happy in my current role and have enough on the plate as it is...
 
Right, running out of time so need to get started. 

Comments to this post:

...

was a nightmare having no ep

...

great you are feeling so positive

:)

Loving your exercise plans!




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