The Beginning

I weigh way toooo much. I feel tired, depressed, sluggish and just plain frustrated with what I have done to my body and how it has effected my life. At 46, almost 47 years old this has gotten way out of hand. It has effected me in every area of my life including my relationships with everyone, my career and over all quality of life. I must admit, I have used food to comfort me, to treat myself, to "get away" and feel better with. To numb the pain.

Now is the time to start living my life and it all starts with getting healthy. Yes, I'm scared, I've done this 100 times before, what will be different this time? I'm not sure but I do know it must be done. Support! That swhat I need to get and give! It's the one thing rthat has been missing in my life.

I am so tired of everyone commennting on how I need to do soemthing and yet they are not supportive but quite demeaning as if I am some stupid or evil person for getting FAT.

So real support looks like, real friendship and celebrating my little wins.

My next step is to find a system that supports me and that I can stick to all the way to 125 lbs.

Open to all suggestions and anyone else who wants to be apart of getting healthy with me.

:-)