Went to the dr yesterday for my annual wellness visit. My blood pressure was down but still not ideal. My dr sees an improvement in me; however, I guage my improvements on my "wanting to" workout. So far that hasn't happened yet.
I did go to Zumba a couple of Saturdays ago but that is obviously not a sufficient workout. Working out one day a month is laughable. There is no real excuse for my unwillingness to workout. The weather is absolutely ideal. It is so cool and breezy. Fall is my favorite season.
A couple of weeks ago I was able to locate an older half sibling that Nate has by way of father. I was able to locate her on Facebook & MySpace. Although I requested that he not contact her (as I didn't know whether her mother had told her about him) he did so anyway. They have been in touch thru im'ing and texting for the last couple of weeks.
It seems they are making plans to meet at sometime. Looks like we could possibly be making a trip to Baltimore in the next year. New race possibilities. Yay!
Glad to see ya'll are getting along so well!
Posted By: 10acious
Comments to this post:
10/01/2008 08:37
What!
one day of exercise a month is not enough....darn!
Yep my real name is Beth ... nickname is Tater ... go figure lol. Is short for Sweet Tater nic from hub. thought it was cute until I started looking like a sac of potatoes !
Good job on BP! That's great!
Weather is improving here too. Kinda cool when I got up this morning. Hope it stays for a while cause these runs lately have been soooo hot n humid! Thought my head was gonna spontaneously combust!!!
How are you? I know it's been a long time since I've commented on your blog. :( I am really looking forward to meeting you next May at the Indy Mini. I know it's a long ways away, but my friends and I are already making plans for our trip to the world's largest half marathon.
!