Well, this started really well. I lose 4 lbs the first week on ww so I am pretty happy. Went from 273 to 269. Goal for this week is to reach 266, losing another 3 lbs. one day at a time... i should never ever be in the 270s ever in my whole life. I was there when I was pregnant 4 years ago. come on. what's the matter with you. so now at 269, i am on my way to the 260s. one day at a time, one pound at a time! who cares how long it's going to take. For now, baby step. Goal is to drink 8 glasses of water, eat 32 points a day and log in every thing I eat. After 4 weeks, I will add exercise to my plan. Probably walking to start, although I might join the YMCA. so good they have daycare there!
one year since my last post! And I am now 30 lbs heavier!
this sucks. reading this blog and realizing that in 2008, I was 33 lbs lighter than now and trying to lose it all. my plan failed but I am determined. I am now joining WW again and it's my first day. I mean, when is this all going to go if I don't do something about it? I alreayd have serious back problems. Thank god my blood pressure is ok, and I am heading right to diabetes, cholesterol, heart disease., I can't do that to my kids, and I can't do that to myself. So. Enough whining. Day one.
Here I am again - 3 years later and still 100 lbs overweight
This is so sad and pathetic...now 41 and 260 lbs. I am trying again....Bob Greene's Best Life Diet...looking at Oprah as an inspiration...I cannot believe I am still at the same point... this is not a weight issue, this is a love issue, loving yourself enough to take care of yourself, feel worthy, show the discipline and do what I need to do for myself most of the time....put myself first, not work, not the kids, me me me. the motivation must be me, that I care enough for myself to put myself FIRST. I must do this for myself...i have let myself down.....this should motivate me to make a change.
IMAGE: on a plane, if something happens, put the oxygen on yourself first so you can help the children...
I could not believe my scale this morning and I weighted and weighted and weighted and the number is there: 245.5
My original goal for memorial day was 250 and then I changed it to 248. I am really excited about this weight loss journey! I feel that this time,this is for good. after years of triyng and then trying again and regaining more...I put on shorts from last year today and I had to wear a belt.
Now focusing on my next mini goal, 240 by July 4th. I think I can beat this goal too...
remember:
6 glasses of water a day
29 points a day
walk
I am going to have to start walking 20-30 minutes every day. It's nice enough outside to do so and it's a great way to start exercising!!!!!
I weighed in at 251 today, so 10 lbs lost in the 3 weeks since I started weightwatchers. One more pound to reach my first mini goal of 250 by Memorial weekend. I can do this.... this is very encouraging...
