Rating:Description:
Gilad weaves the best of strength training, circuit training, cardio
bursts, kickboxing and martial arts into a one-of-a-kind routine that
works your whole body.
| Reviews |
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Posted by: Lizzlovestosing Date: 11/12/2009 20:26 Rating: I love Gilad's fitness series! While I am trying to lose weight, I am actually a very fit person, so I love how it challenges me! I watch his show on FitTV, but I would love to get his DVD's so that I can chose what workout I do each day. It's an all over body workout with great cardio and strength training. |
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