Posted by: SingDoMiSo

Date: 03/03/2009 21:46

Rating: 4/5

I purchased this video from iTunes a year back.

In my opinion, this workout video is ideal for people just starting out or to supplement your already established workouts. I like how they combine cardio and muscle toning, and it's possible to do the workouts even if you don't own weights already. Another plus is you don't need a lot of space in order to get an effective workout from this video. I used it in college where I shared a small room with a friend, and I had no problems.

The only thing is, after a few weeks, I got used to it and also got bored, (which I hear happens to lots of people on EP with workout DVDs). To remedy this, I got the BL Workout II which has more options. When I get used to this one in three weeks, I will probably sell BL II and get one of the newer BL DVDs. They have a great selection of BL/Jillian MIchaels workout DVDs on Amazon.com which I reccomend.

Posted by: Lauralynn

Date: 02/18/2009 17:51

Rating: 3/5