The Biggest Loser: The Workout - Boot Camp

Rating:4.75/5 (4 users)

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Views:2090

Description:
Starring: Bob Harper

Bob Harper and former contestants of TheBiggest Loser show lead you through a 6-8 week program one level at a time while challenging every muscle group.

DVD contains a 5 min warm-up, 20 min level one, 15 min level two, 10 min level three and a 5 min cool down.

You can customize your own workout by adding levels.

Reviews

Posted by: charming.mama

Date: 04/02/2009 04:50

Rating: 4/5

I really enjoyed this one. And even thought they were using medicine balls in some of it they may it clear that all you need is you!!

Posted by: tink4kali

Date: 03/13/2009 02:17

Rating: 5/5

Great video, really easy to follow. Keeps your heart pumping from beginning to end and works lots of muscles throughout the video. I love that it has different levels for beginners to advanced.

Posted by: Tennille

Date: 03/04/2009 04:19

Rating: 5/5

I love this workout!!! I think it is great that it can be customized but I have chosen to use the maximum results option! It kicks your butt in the beginning but by the time you get to where you can do it well, it's time to move to the next level and get your butt kicked again!! It's great!

Posted by: mommy3sons

Date: 03/02/2009 22:10

Rating: 5/5

I love this video! Bob is very easy to follow and you start sweating right away. I also love love love that I can customize my own work out.

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