Tae Bo Amped

Rating:3/5 (3 users)

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Views:648

Description:
Starring: Billy Banks

Tae Bo AMPED™ workout
- The evolution of Billy Blanks’ Tae Bo® that combines short intense “Cardio Bursts” with signature Tae Bo moves for maximum benefits and optimum results. These high-powered, high-energy, exhilarating workout DVDs will help you get into great shape, strengthen your core, burn fat and increase your overall fitness level for a total body workout.

Reviews

Posted by: Melimooz

Date: 08/03/2009 19:18

Rating: 1/5

This workout would be great for getting started...however if you're at an advanced level it will be hard to break a sweat. In my opinion the workout wasn't long enough, and to be honest Billy's chatter along with his sidekick's constant grunting wore on my nerves...don't know if I could handle listening to that every day. Additionally, the weighted stick that came along with this package is quite cheap and doesn't stay open to the correct length and needs constant adjustment.

My advice? If you're just getting into exercise, rent these dvd's first and if you're more advanced I suggest "Get Ripped!" with Jari Love, or the older FIRM workouts. :-)

Posted by: taebo.diva

Date: 05/21/2009 18:59

Rating: 4/5

definitely a workout to make you sweat.  He seems to move relatively quick (which I am sure is the goal) but just be sure to not sacrifice form - and this is tough to do because of the pace.

Posted by: charming.mama

Date: 04/02/2009 04:52

Rating: 4/5

seriously made me sweat and I never do that no matter how hard I work. the only hard part was getting the moves down so that I didn't totally mess up the amped sections.

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